Expecting To Wake Up In Your CR

stop treating shifting as this huge great freaky thing.

it’s NORMAL. you’ve been doing this shit for years by now, even right after you were born.

it should be something casual to you, not some thing you force and obsess over.

decide where you want to go and let it come to you naturally.

remember that it’s something so damn normal, you just forgot about it for a while, but now you remembered and that’s what matters.

Detachment

aka your friendly neighborhood time-thief. I'd be super mad about it too, if time wasn't an illusion.

No you didn't "detach" and finally shift, you just stopped actively reaffirming against your desire and shifted.

Don't get me wrong. I used to do that to, still do sometimes—reality can be a hoe like that.

Because, the concept of detachment—is one that is, at worst misunderstood; at best, doesn't even need to exist—can easily turn into an recursive loop. Before you panic, the loop can just as easily be broken.

Why? At a certain point, you have to realize that the key is just... thinkingꜝꜝ

Affirming -> thinking

Setting intention -> thinking

Deciding -> thinking

SATS -> thinking

Mental diet -> thinking

Robotic affirming -> thinking

Assuming -> thinking

Methods -> ....

....

....

Still thinking ᐢᗜᐢ

Said one word too many times, and now its lost all meaning 🫠 Send help

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❥ Nya

has anyone else seen the reddit post from the person who shifted here from a much worse parallel reality? cuz ive been thinking abt it for days

(trigger warning for some slight ableism in the 4th pic, but i just thought it was interesting)

‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ IT WON'T MATTER

whatever it is you're terrified of—it won't matter. not once you shift. that's the truth you keep moving around, brushing it aside like a loose strand of hair, not because it isn't real, but because it terrifies you, and yet, none of it will matter.

wait, let me elaborate.

when i say "none of it will matter", i don't mean that it in the nihilist way. this isn't despair. it's not that life doesn't matter. it's that this version of life, the one cobbled together from fear and silence and years of surviving instead of wanting, that version is dying.

and you know what i mean. the inexplicable weight in your chest. the restlessness in your ribs. the longing curled like a fist in your chest. the jealousy, the fatigue—all of it. but all of these are not you. not the real you. they're residue from the roles you played. they're reactions, not an identity.

what comes next isn't erasure. it's not emptiness. it's just not this. not the life you spent whispering instead of talking. not the shame that settled in you so early it learned your name before you did.

this isn't surrender. this isn't apathy. it's the beginning of something new. this is clarity, not collapse.

name your fears. all of them. the ones that have you on a leash. the ones that sleep in your bed. the ones that wear your thoughts like perfume. being too much. being nothing. not being missed. being replaced. being ordinary. being unloved. losing your grip. losing yourself. name. them. all.

you can dig for new ones. you can recite them like those poem verses you were forced to memorize. you can line them up. you can dress them in your worst nights. you can let them sit at the front row of your mind. it changes nothing.

because once you breathe a different air, and once that air becomes one with your blood—your fears will be snatched from the root. the shame will melt like ice in the palm of fever. the overthinking will carry its bags out. and that version of you, the one you have the most contradicting feelings about: they may not vanish completely, but they'll step aside. you'll carry them. but they'll no longer steer.

the threshold unhooks from your bones, and you're free. none of it will matter. not the way it used to. not anymore.

How I used Psych-k to reprogram my limiting beliefs 

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What is Psych-k?

  ͏˚˖𓍢ִ໋☕️ Psych-k is a process which changes subconscious beliefs that limits a person’s potential. It involves reshaping your beliefs into thoughts that can positively impact your life. 

  ͏˚˖𓍢ִ໋☕️ This relates to manifestation because psych-k can help you identify limiting beliefs and reprogram these into thoughts that will benefit you. 

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Affirmations I used

  ͏˚˖𓍢ִ໋☕️ Some of the affirmations that I’ve used include:

I let go of every limiting belief I have that no longer serves me 

I let go of every doubt I have that no longer serves me 

I do not identify with struggle anymore 

I’m allowed to believe new things about myself now 

Circumstances don’t matter to me, I’ll still manifest anything I want 

I manifest instantly 

͏˚˖𓍢ִ໋☕️ I do want to mention that a few of these affirmations came from @princessaffirms's why are you DEFENDING your LIMITING beliefs post. It's really insightful and I do recommend reading this if you want more information about limiting beliefs.

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My personal experience

  ͏˚˖𓍢ִ໋☕️ First and foremost, before we go into the psych-k sessions and what to expect, I really recommend you do a test to see where you fall. 

  ͏˚˖𓍢ִ໋☕️ There is many different tests you could do, but me personally I have done the o-ring test. Basically, you form a “O” with your thumb and the other finger, you should use your non-dominant hand with this. Then you would form a ring with your dominant hand and gently pull on the “O-ring.” Then say a limiting belief that you have out loud and do the test.

  ͏˚˖𓍢ִ໋☕️ Here’s a video that details this -> ☕️

  ͏˚˖𓍢ִ໋☕️ If it’s a strong response, the ring would not break apart. However, a weak response means the ring would break apart. If you produced a weak response, do this test again and ask your subconscious mind if you can integrate a new belief into them. If you have a weak response, I recommend you write it out using a journal or any writing program like Google Docs or Notes app. Basically with how I did it, I would write down a limiting belief but then I would provide a counterargument for that limiting belief.

  ͏˚˖𓍢ִ໋☕️ Here's an example: "Manifesting takes forever for me." -> "Manifesting is instant for me."

  ͏˚˖𓍢ִ໋☕️ Then I would write down all of my limiting beliefs and provide counterarguments for each one. Afterwards, I would do the test again and ask your subconscious mind if you can integrate a new belief. If you get a weak response, keep going and write out limiting beliefs that you have. If you have a strong response, you can test proceed to the session.

  ͏˚˖𓍢ִ໋☕️ Now here's how I approach my psych-k sessions. First, I would create affirmations that I can use, these affirmations will basically be what you use during your sessions. Then I would record these affirmations using the Parrot app. Although I primarily use the Parrot app, you can also say these affirmations out loud. Then afterwards, I would find somewhere that is calm and you know there wouldn't be any distractions. Next, establish a position you would use, I personally did this position (here) but I crossed my legs instead of my ankles. I would want to add that you should do all 4 combinations to reach all the different parts of the brain. Then set a time limit, I personally reach for 5 minutes per combination but you can do more than that if you choose. Then after setting a time limit, I would start the session, whether that's looping your affirmations on Parrot or say them out loud.

  ͏˚˖𓍢ִ໋☕️ After the session, First I would do this, that way you are saving the belief, Then I would do the O-ring test again and move on with your day. Now even with one session, you can produce a strong response, but you can do more sessions to solidify your beliefs if you choose to.

  ͏˚˖𓍢ִ໋☕️ In my experience, after doing this, I noticed that manifestation wasn't a struggle for me anymore. I allowed myself to integrate this new belief into my subconscious mind and ever since I have gotten amazing results. So, please if you want to reprogram your beliefs, try this out and you will never look back!

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Resources I’ve used 

  ͏˚˖𓍢ִ໋☕️ Here is some resources I've personally used when starting my journey.

  ͏˚˖𓍢ִ໋☕️ Rewire Your Brain: PSYCH K Explained

  ͏˚˖𓍢ִ໋☕️ PSYCH-K by @chaisshitposts 

  ͏˚˖𓍢ִ໋☕️ 4 MINTUE Reprogramming of the 'SUBCONSCIOUS MIND"

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there is so much of this world i don't know of, i want to explore every reality i can before my time is up, i want to know what it feels like to be myself all across time

when you're in the middle of scripting and you realise the world is literally in your hands

what is astral projection and how is it connected to shifting? (sourced information)

astral projection

noun

a supernatural phenomenon in which a person’s astral body is said to separate from the physical body and travel to or in a different plane of existence. (dictionary.com)

The term was first recorded between 1885 and 1890.

"The idea comes from a 19th century mystical system called theosophy which claims that we have seven bodies from the lowest physical to the highest spiritual and mental bodies," Dr Susan Blackmore told HowStuffWorks during an interview. (Astral projection: Facts and theories, Callum McKelvie, Benjamin Radford, February 25, 2022)

According to Wikipedia, astral projection takes up some type of form in the following religions: Kemetism (Ancient Egyptian), Animism/Shamanism (Amazon, Inuit), Hinduism, Shinto (Japanse), Taoism (Taoist), Judaism, Christianity, and Western esotericism.

The idea of astral travel is ancient and occurs in multiple cultures. The term "astral projection" was coined and promoted by 19th-century Theosophists. It is sometimes associated with dreams and forms of meditation. (Astral Projection, Wikipedia)

"what is western esotericism?" (can skip)

Western esotericism is used as an umbrella term for a wide variety of historical traditions that were traditionally neglected in academic research but have been moved to the foreground in recent years. These include “gnostic,” Hermetic, or theurgical currents in late antiquity, the so-called “occult sciences” (astrology, alchemy, magic), Jewish and Christian kabbalah1, theosophy, Rosicrucianism2, illuminism3, occultism4, spiritualism5, and related trends in modern and contemporary culture such as new age and occulture. (University of Amsterdam)

1 a form of Jewish mysticism that focuses on understanding the hidden, secret knowledge and meaning within Jewish tests and practices2 the belief that its members possess secret wisdom that was handed down to them from ancient times. 3 belief in or claim to a personal enlightenment not accessible to humankind in general 4 the study and pursuit of hidden knowledge, often aimed at achieving spiritual insight or personal power 5 a system of belief or religious practice based on supposed communication with the spirits of the dead, especially through mediums

"what is theosophy?"

theosophy, occult movement originating in the 19th century with roots that can be traced to ancient Gnosticism and Neoplatonism. The term theosophy, derived from the Greek theos (“god”) and sophia (“wisdom”), is generally understood to mean “divine wisdom.” Theosophical writers hold that there is a deeper spiritual reality and that direct contact with that reality can be established through intuition, meditation, revelation, or some other state transcending normal human consciousness. (theosophy, editors of Encyclopedia of Britannica, J. Gordan Melton, May 9, 2025)

In esotericism, astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is an intentional out-of-body experience (OBE) in which a subtle body, known as the astral body or body of light through which consciousness functions separately from the physical body, travels throughout the astral plane. (Astral Projection, Wikipedia)

Most people see astral projection as a method to shift, there are countless posts about it on forums, some I will list below if you would like to read for yourself.

e1 e2 e3

There isn't much talk about astral projection, but it is the sister of shifting and can be used as a method of shifting. I've heard talk of waiting rooms, and astral projection can be used as a waiting room as well.

There are so many possibilities regarding shifting because shifting is limitless. Recently I've had an out of body experience right after shifting/manifesting, which I now believe to have been astral projection.

Update: I have learned something new, astral projection is when, "...your consciousness fully leaves your body and floats around this reality." (@callsigndio , commented).

So what I experiences was likely the void state, which I will be doing more research on tomorrow!

Shifting exists for the hopeless romantics. Shifting exists for those who want more in life than a boring 9-5 job. Shifting exists for those who are hungry for knowledge and want to learn it all. Shifting exists for those who are escaping a shitty life. Shifting exists for the adrenaline junkies. Shifting exists for the people who want to experience everything. Shifting exists for those who just want to be happy.

Shifting exists for you.

"You do not have a soul, you are a soul, what you have is a body." - _fallen..star

(quoted from the depths of a tiktok comment section.)