joy will help you heal.
this applies to everything from “staying home sick from school is easier if you play a low-stress game you like between naps instead of wallowing in your snotty misery” all the way up to “grief and trauma is hard, i understand, but learning to live for yourself again means cherishing all the good moments on purpose”
it may not be everything you need to get better – but joy will help you heal, i promise.
A while ago, I made up the word bipolarian to mean someone with bipolar disorder.
There's nothing wrong with "people with bipolar disorder." But it takes a lot of characters, and sounds too much like person-first language.
Bipolarian amuses me because it sounds like "planarian." Cut our heads in half, and we'll become one body ruled by two heads. Seems appropriate.
Here's a plushie two-headed planarian. Aww, such a cutie
Some rando: You should think about stopping your prescription
Me: My pills make me not want to die tho
They: You shouldn’t want to die, that’s not normal
Me: Yeah that’s why I’m taking my pills
i talk a lot of shit for someone who has to take 6 pills a day so they dont blow their brains out
Reminder: Spring is coming so take the time now to update your mania crisis plan
the idea that meds/therapy can’t fix problems caused by situational/societal issues can coexist with the idea that meds and therapy can be very helpful for many people and shouldn’t be demonized or presented as useless for risk of scaring people away that might really benefit
My face is having uncontrollable spasms. Great. It hurts really, really, really bad.
I think part of why I have trouble explaining pain to the doctor is when they ask about the pain scale I always think “Well, if someone threw me down a flight of stairs right now or punched me a few times, it would definitely hurt a lot more” so I end up saying a low number. I was reading an article that said that “10” is the most commonly reported number and that is baffling to me. When I woke up from surgery with an 8" incision in my body and I could hardly even speak, I was in the most horrific pain of my life but I said “6” because I thought “Well, if you hit me in the stomach, it would be worse.”