04/02/2025

~**~ Pinterest Inspirations ~**~

I've been keeping this in my inventory for a while, but today felt like the right time to add this to my collection 🩵 I feel like I learned it when I saw this 2 weeks ago, but today I understood it. I have been hustling and bustling all my life, and I don't always take the time to care for myself and slow down. Today, I did. It felt so nice being able to walk home before the sun set, to play a quick game online before easing into a delicious nap on the couch with my dog.

It is so nice to be able to breathe again. To feel whole, to feel loved, to feel held.

---

Does anyone else use Notion to take notes and stay organized?

I thought I'd list a few tips of making Notion more fun to use as you study/journal! And perhaps some of it is already SUPER obvious so I'm sorry if this list ends up being useless🥹💗.

I'll be using a mock-garden journal template to point out the tips!

1. Add emojis to your database titles—or to everything!

Add emojis to everything! It can honestly make it more fun to look at, even the calendar above looks cuter (double click to zoom in)!

But if that is a little overwhelming, but you still want to use emojis in a “quaint” way, you can make your database title a series of emojis. Like below!

I clicked the three dots, then clicked “edit database title.” I chose three tulips just to keep it on my garden-theme. So cute! 🌷🌷🌷

......................

2. Utilize the calculate button—in case you didn't know how to!

Maybe you already new this but I struggled to figure this out at some point lol! At the very bottom of a table right after the "+ New page" row, if you hover you'll see the "calculate" row.

When you want to add/average/whatever just click the "More options"! Yay, math!

......................

3. Solid colors as covers (from Unsplash) are very relaxing!

This one is super simple. I find that sometimes a solid cover for gallery pages is really nice to look at.

So I’m prone to typing specific shades I’m looking for into the Unsplash menu:

What I do is, I click a page, go to 'change cover' and choose Unspalsh. Then type in something like “pastel green” or “baby pink”. If the options aren’t enough, you can go directly to unsplash.com and find a free one! Example below of lovely solid colors!

......................

4. Easily change card sizes to adjust your galleries aesthetic

You can easily change card size to a just the aesthetic of your galleries ! Go to the little three dots at the top of your gallery (shown above), click layout, then card size! Now you can choose between S, M, L!

Bonus tip: if you go to ‘card preview,’' still under layout, you can choose what will be displayed on the front of your cards.

In the above example, I chose ‘page content’ 'cuz all the bullet points and todo lists looked so neat! Hehe! But you can choose 'page cover' if you have a fun image/color.

......................

Ands that’s all my loves! Let me know what you think in the comments! <3

If you like the look of these template snapshots and you coincidentally need to organize your garden project or any other project that fits the vibe (hehe), you can get it for free! I'll pop the link to it in the comments!

I hope this is helpful-ish!

HUGS!

Anastasia

---

3/3/2025 Day 2

I changed my schedule yesterday and created a new plan. Seems to be working so far!

It feels a little weird to start doing my main task at 3pm, but I feel less pressured to wake up early and speed through my morning routine. Also, I noticed that I don't like checking my phone when I want to focus on my day. I feel slightly guilty for people who text me on a Monday, but seriously, I just want to be in my own head all day and focus on what I want to finish.

Side tangent: My dog was snoring and making growling sounds while he was napping today lol. He makes me feel alive 😂

This looks like my dog but is not my dog. Close enough =P

---

Saw this today, and I think it's important that I keep this for the rest of my student years 🩵

Generic

Lessons learnt from this summer by @minijournals

Tips and guides

Selfcare guide

Self care by @kimanoir

Self care tips for students by @theorganisedstudent

12 steps for self care

Self-care to do list

Some little self care things by @irinastudies

Self-care guide by @thetrevorproject

101 self care ideas by @microstvdy

Self care by @littleredstudies

Finals self care by @rubypolar

Instruction manual by @hufflepuffwannabe

Some self care tips by @lovefulls

Self care by @lazyhermione

15 self care ideas by @kaleylearns

Little self care things by @flowerais

Self-care by @mlstudies

Self care by @likelyhealthy

A very brief guide to selfcare by @ejlandsman

My favourite selfcare tips by @rubynerdy

26 selfcare activities by @sheisrecovering

Little habits/things to do more of by @heyrosiebee

Sleep

Guide to sleep by @educatier

Balancing sleep & education by @brbimstudying

Perfect night sleep

How to go to bed early and actually fall asleep

Water

How to drink more water ft printables

Hydration masterpost

Breaks

Take a break

Types of study breaks by @samsstudygram

Tips for getting better rest

Treat yourself

Simple ways to treat yourself by @anitastudy

Guide to treating yourself by @pennyfynotes

25 No/Low cost self care acts by @gaygirlhustle

Feel good

How to feel better by @bbangstudies

Feel good by @librarystudies

7 ways to feel better by @p-antarei

If you are having a bad day by @theblacksiren

Destress

Easy ways to destress by @parisgellerstudy

Stress relievers by @noteology

How to deal with stress by @studywithclover

Apps to help you destress by @gracelearns

Tips to manage stress by @fairy-studies-blr

Burnout

How to deal with study burnout by @eintsein

Avoid education burnout by @neuroticmedblr

Mental health

Saving your grades from a crisis by @smartstudy

Chronic illness + studying by @studysenior

Coping with mental health by @overstudies

Studying with depression by @rannedomblr

Anxiety

Anxiety distraction games by @peachou

Anxiety masterpost by @dotgrids

Relaxing doesn’t help anxiety by @merrybitchmas91

Meditation and focus

Study sounds

Others

What to do with notebooks by @tbhstudying

Podcasts for students by @studyquill

Period masterpost

Dealing with eye strain by @studylikeaslytherin

Listen by @studyblr

50 things you can do without looking at a screen

How to live a better life by @wilstudies

Fitness & health for student by @abby-studies-art

Friendly reminders taken from @cwote

Your mental health is more important than your grades

You are good enough, smart enough, pretty enough, and strong enough

Don’t just be good to others, be good to yourself too

Embrace all that is you

You will be okay

Just breathe. It will be okay.

Be proud of yourself for how hard you’re trying.

Be nice to yourself

Don’t beat yourself up. You are doing the best you can.

Be gentle with yourself, you’re doing the best you can.

Better things are coming.

Loving yourself is the greatest revolution.

Remind yourself, you deserve to be happy

Respect yourself. Don’t let others tell you who you are.

Learn to say no to people and things that make you unhappy.

Enjoy your own company.

Forgive yourself.

Never apologise for how you feel

Give yourself some credit. You’ve come pretty far.

Mental health is just as important as physical health.

Surround yourself with good vibes

Stop worrying about people who aren’t worried about you.

If you find you are surrounded by toxic people… Cut. Them. Out.

Trust yourself. You’re smarter than you think.

---

Saw this and had to share!! The 4th one got me staring at it for idk how long cause it gives me all the feels lol

Studio Ghibli Appreciation Post

---

~**~ Pinterest Inspirations ~**~

Not feeling that great physically today and ran late to my first meeting...

Adding another Pinterest collage to my collection to help me refocus and keep moving at my own pace =)

---

03/26/2025

A quick update before I crash... Had a long day of school and vented to my best friend for an hour before doing work at night. I guess you can say I had a productive day of procrastination.

Completed

✅ Classes

✅ Seeing client

✅ Part-time job

✅ Research meeting

✅ Grocery shopping

✅ Sushi night

✅ Online quiz

How I feel during the day:

I still haven't written anything new for my thesis this week, and the stress and pressure are slowly getting to me. But my friend is right: What needs to get done will get done eventually. So maybe I can let go and live a little, breathe some fresh air back into my lungs, and stop feeling like I have to do a million things in a day for the next 6 weeks.

---

04/16/2025

Another day, another log ✨ It actually feels nice to have this check-in every day to see how I'm doing mentally and academically. Still not sleeping a lot this week because I call this month the "finals month" of PhD... Have a lot to finish, still have new tasks that get added each week, and I'm not even sure how many full days I have to take a break from it all after this month and in summer =/ Not the best situation, but at least I still get to do some things I like in the meantime 🩵

Current mindset:

Completed

✅ School ✅ Case presentation (woohoo!) ✅ Part-time job ✅ See clients ✅ Get an oil change for my car! ✅ Get gas for weekend traveling ✅ Phone call with partner ✅ Client plan ✅ Phone call with a friend ✅ Watch Everyone Loves Me ✅ Dinner ✅ Clinic notes x2

To-Dos

⏹️ Clinic report - results 6 part 2 ⏹️ Clinic report - results 7 ⏹️ Clinic report - results 8 or Thesis - bullet points ⏹️ Shower?

[End of study: 12:18am] I got frustrated with the cdrama so I ended up skipping through some episodes and stopped doing work for a bit... Ngl I'm getting tired so I think I'm gonna speed through one more episode and call it a night. Good night, lovely humans 🥱

---

Day 3 End

School days feel like a blur sometimes. Waking up to my alarm while I'm still half asleep; rushing to take my dog out before class; hurrying to class so I'm not late - just speeding through the day until it gets dark outside and I'm still on my laptop by midnight.

I did most of what I planned to accomplish, but somehow I still feel like I should have done more. Probably expressed by the part of me that needs to overachieve.

Tomorrow's a new day, and I have a new goal. Will check back in again for continued progress =)

---

Middle of Day 1 Recovery

Spent some time with a friend and started working on a minor task that I had been procrastinating on. Feels good to finally get it done, even though it is not that important in the grand scheme of things.

I feel a little bit more in control when I feel like I don't need to be a couch potato 24/7 (no judgment if someone chooses to be this way). I just realized that I need something to distract me from falling into a dark hole of depression and self-pity. I think today hasn't been too bad =)

---