That Girl Aesthetic:)

Diet Change!

So, this is the diet I was initially going to follow:

However, 300&400 calories are just too low for me. I had 300 calories today and I ended up binging (and purging), as it always happens when I eat under 500 calories.

However, the first 5 days of the diet were very good. Based on the first week of that diet, I have come up with this one:

I ate and worked out like this last week and I lost 1kg (2.2lbs) and 1cm on my thighs. So, from now on, I’ll just repeat this diet weekly until school starts.

Since I don’t like starting a diet in the middle of the week, I’ll start tomorrow (Wednesday) on day 3, with 900 calories. I’m already one week into the challenges, so I’ll just keep doing them.

Hopefully, I’ll be able to stick to this one, because school is closer and closer. Only 32 days to go. If I get to 53.5kgs by September 10th, I will be the happiest person ever, because that’s been my gw for sooo long. Ugw is 51 or 50, but I know I realistically can’t lose that much until my deadline.

SW: 57.5kgs

GW: 53.5kgs

So my father just forbid me to eat cake on Easter Sunday because it has too many calories

FIRST, I know the calories, he knows nothing about them

SECOND I am at a normal/healthy weight, he is oberweight

THIRD, I can make myself purge, ge doesnt

FOURTH, I will go for a long run in the evening

FIFTH I wont eat breakfast on Sunday

But well, i guess ill just watch everyone eat cake because now there is a 0% chance that i will eat cake in Front of my father

Lmao i wish i was dead

My motivation?

I’ve never experienced being less than 100 lbs.

I’ve never had someone gasp at my small thighs or jutting rib cage

I’ve never had noticeable cheekbones.

I’ve never looked thin in a large sweater, just added pounds to my body.

I’ve never felt comfortable wearing tight shirts.

I’ve never experienced being “thin”, only “normal”.

And I want to change all that.

My parents act (especially fight) as if they were 5 years old

Yk, their behaviour is so dumb and immature like ....wtf?

I wish i was dead lol

summer bodies are overrated

what about autumn bodies wearing leggings and oversized jumpers, holding a hot coffee in dainty hands. walking around in the crisp air feeling as light as an autumn leaf.

what about winter bodies at Christmas time helping with the fairy lights, nibbling at a mince pie and curling up against the fire, feeling the warmth against your cold thin body.

what about spring bodies, walking around in breezy skirts and crop tops, looking like a model and reading underneath a pink cherry blossom tree, legs as fragile as the petals floating and landing on your defined collarbones.

Quick lesson y’all

So I have done around 175 situps every night for the last while as a nervous thing (yk gotta burn any possible calories) but the thing with situps is that they are so bad for your lower back. I haven’t been able to do my sit-ups or sit comfortably or even sleep comfortably because when I do a sit-up it puts so much pressure on my lower back that now something is going wrong and it is hurting me. So please learn from me if you can and do planks or Russian twists or something other than sit-ups or crunches because they are likely to do more harm than good.

Stay safe babes

You can’t spell yummy without ‘umm’

Think before you eat.

Please keep in mind that this is my Personal experience