What if we were the opposites of each other but when you boil us down to the core we are inherently the same (and we were both autistic)
Yes and now I have no work ethic and I work slow as hell :D
Gifted kid burnout? More like “you have undiagnosed adhd or autism (or both) and because you did well in school as a child no one knew there was anything going on and now school has become more challenging both content and structure-wise to the point where your normal methods for succeeding are no longer working and everyone around you just thinks you’re being lazy”
My mom literally tried to say she knew about the neurodivergencies, but they “Didn’t matter because they didn’t affect your academics” even though i constantly got spanked for bad grades. You would think I would learn my lesson the first ten times. She didn’t know about the possible adhd and autism anyway. No one was allowed to make implications about her “gifted” children.
Maybe she’s born with it, maybe it’s her mom’s fault.
I want to quit my freaking job. It's absolute hell. Walmart is paying 14.50 and it's still not enough. You can't pay me enough to have an existential crisis every time I think about my job. It's not worth it. I can't keep up with the speed and accuracy they require. I can only do one or the other, and they're probably going to eventually fire me if I don't quit. I'm so tired. I'll burn myself out soon if I don't quit.
whichever madman pointed out that the new rift on bill's body in the theraprism is meant to parallel ford's cracked glasses after he emerges out of the portal,,,, MY SOUL IS YOURS TO TAKE ANYDAY MY GOSH
This post is just like those "How to Study like a Harvard Student!" Things but for ND people with executive dysfunction who can't even START studying.
Listen to Music, seriously it works so well. If you speak multiple languages, listen to music in the one you ARE NOT using. Listening to music w/o words is good for things like essays and reading, but with things like math, I 100% recommend listening to anything you really like. I can leave song reccs for no word songs if anyone wants them.
Put on a movie, TV show, or video you've already seen a million times. It works the same as the music, but you're more likely to be distracted. It's important that you've already seen it. Otherwise, you'll just end up watching TV.
Buy stationary that you LIKE and ENJOY USING. If you see pens that you REALLY LIKE but the other pens are cheaper, get the ones you actually like. You will use them more. You will *enjoy* using them.
Not so much related to executive dysfunction, but I HIGHLY recommend getting folders for your classes. Even if it's only for a few, if you pull it out at the beginning, you'll have all your stuff inside and a place where you can put your papers instead of just shoving it into your bag.
Let yourself stim out loud while you do homework. Seriously, it can help you remember things and help you stay focused.
Eat your favourite snacks or drink something you enjoy drinking. It makes doing things so much more bearable, plus free dopamine.
(Edit: I reblogged some of people's additional thoughts)
I can't really think of anything else, but feel free to add stuff in the comments.
Disclaimer for the masses, I am not a doctor. These are from my own personal experience as someone w audhd. :)
Since every list titled something along the lines of “top 10 tips to make showering easier for disabled people” is only helpful for mental disabilities and is barely anywhere near useful when it comes to physical disabilities, allow me to introduce you to my list of “tips to make showering easier and less painful for those with physical disabilities”
Shower chair/stool: this allows you to sit in the shower without having to sit on the floor of the tub, which can be a difficult position to stand up from and can just cause more pain, especially in knees. They're relatively cheap on Amazon
Install railings and grab bars: these can help getting in and out of the shower, as well as help to stand up if you decide to sit. Alternatively, if you fall, there's a chance you can grab one and save yourself from hitting your head or otherwise seriously injuring yourself
Use the hottest water you can stand: heat is good for pain treatment, especially when it comes to muscle pain. Just remember that the hot water doesn't last forever. EDITING TO ADD, DO NOT DO THIS IF YOU HAVE POTS OR ANY OTHER CONDITION THAT INCREASES YOUR SENSITIVITY TO HEAT AND RISK OF FAINTING!!!!!
Changing tables or low shelves: having all your needed things available to you at a level that you can reach easily while sitting and also does not involve reaching up as much is always good. You can have stands placed in your shower for hair products, body wash, etc, and/or small tables just outside the shower/bath that you may need but don't want to get/ can’t get wet
Give yourself a lot of time: if you can, plan your showers for times when you will have a lot of free time, both so you can take your time in the shower and so that you can give yourself plenty of time to rest after the fact. Especially helpful for those with chronic pain and/or chronic fatigue
Drink water!: before getting into the shower, drink lots of water! The heat will dehydrate you and make you light headed, so make sure you are properly hydrated beforehand. If you’re like me and you’re prone to dehydration, bring a cold water bottle into the shower with you. Bonus points if it's insulated so now matter how heat and steamy the bathroom gets the water stays nice and cool. Also make sure to drink cold water after getting out of the shower too
Have places to rest your arms and lean: if you can't keep your arms raised for very long, make sure you have places to rest your arms and/or elbow while washing your hair/body. Could be shelves you install, the edge of the showers built in shelves, the faucet or tap, etc. Alternatively, if you sit on the floor of the bathtub you can lean your head back and rest your elbow on the sides of the tub
Keep a dry cloth just outside the shower: it's often easier to use aids like handrails with dry hands, so keep a small dry cloth or two just outside the shower, easily in reach but where it will stay dry. Use it to dry off your hands so you have a better grip. Can also be helpful if you have soap dripping towards your eyes lol
Mindfulness: I KNOW, I KNOW! Trust me, I know. I despised the idea when it was brought up to me. First heard about it in my DBT group and figured it would be no help, especially for my chronic pain. But honestly, allowing yourself to focus on anything outside of your body is great. Focus on the sound of the water. Focus on the feeling of the water raining down on you. The feeling of the water on your skin. It can even be helpful to focus on and allow yourself to feel the pain rather than trying to distract from it or hide it
Lie down right after your shower: as soon as you get out of the shower and dry off just a little, lie down. I personally find this especially helpful for my back and shoulder pain, as after sitting or standing the muscles and bones can feel tight and compacted; lying down gives your body time to decompress.
Time your shower with your pain meds: time it so that you go into your shower right around when your pain meds are kicking in. For example, Advil typically takes 30 minutes to kick in, so plan to shower 30-45 minutes after taking some. Same with any other pain meds you take
Please reblog and add your own!!!!!!! lets compile a whole long list of tips and tricks to make our lives easier!
guys i actually beg of you to not let palestine become an unpleasant flashback, a transient tumblr trend, a hasbeen subject that just faded away. as an arab—and specifically iraqi—girl, i know what it feels like to have family displaced all over the world as a result of western imperialism. i know what it feels like to not be able to step foot into your homeland because it’s no longer safe. as an american iraqi, raised in the us and insulated from my roots, it wasn’t until last summer that i was able to visit iraq for the first time, and even then my family was worried for my safety—in my own blood country. although nothing like what palestinians are experiencing right now, it might be the tiniest semblance of what it feels like to watch your country disintegrate in front of you.
and this is a universal arab experience. i volunteer weekly at a refugee center that serves middle eastern refugees, and every day i see the longing in their eyes when they speak of where they hail from. it’s safe to say that we will be getting a wave of palestinian refugees very soon: just another generation of arabs who can’t inhabit their own country.
arab culture is so rich, so profound, so beautiful. i am tired of being told by the world—through literal genocide—that it doesn’t mean anything. please never let this be forgotten. free palestine. free palestine. free palestine.
URGENT: Evacuate My Diabetic Kid Out of GAZA WAR
Help Abood Evacuate Gaza, Rebuild, and Pursue Education
Saving a dental student and his family from war
Family evacuation
Help me to complete my education
We are raising 6000$ to allow Razan to leave Gaza
Save Me, So I Can Live and Continue My Life Safely
Donate to help me and my family in Gaza
They helped Abdullah's family to escape the war on
Gaza Hope: Support Belal, Ameera & Baby Hala
Help Nada and her family to survive in Gaza
Help Ayah to pursuing her education
Help Leen get out of Gaza and get the treatment
Help Ahmed Mughani's brother & companion evacuate
Urgent Appeal for Maria's Medical Treatment
Helping me and my family.
Donte to save my mother from death in Gaza
Support Hadeel for education abroad
Evacuate young Dr Oday and family from Gaza
Help Support samah Family Evacuate from Gaza
Helping me and my family get out of Gaza
A Dream Deferred: A Student's Journey from Gaza
Support Aya's Family's Journey to Safety
help me and my family evacuate from death in Gaza
Support Youssef and Afnan's Medical Journey
Help Abdallah to continue his studies and dream
Support Jamil's Journey to Heart Surgery
HELP ABDALLAH AND HIS FAMILY EVACUATE FOR MEDICAL TR
Help Ahmed and Heba Breathe Easier in Gaza
Help me treat my father, my brother, and my family in Gaza.
Help Us Escape the Horrors of War and Save Zahra’s Life
Help Hadeel to Evacuate from Gaze & Resume her Dreams
Rebuilding Dreams : A medical student's in Gaza Genocide
Donate to support us to restore our home and our lives
Please help my father to receive treatment outside Gaza
Help my family to get out of Gaza
Help Maram and her daughter!
Help treat Jud and Fares after they were injured in the Gaza
I need urgent help for my son, Louay, who has autism.
Help me evacuate Gaza and treat my hand urgently
Help Mohammed and Doaa’s Family Find Safety
Help Darren's Family Survive in Rafah
Help my aunt Wala from gaza
Help Ali and Naema get out of Gaza
Help tariq's family survive the war in gaza
Help me, my children, and my wife to leave Goza
No Survival Without You : Help Malak,And Her Family Survive
Help for my children and family life
Urgent Support for Zainab and Mais's Medical Care fom Gaza
Help Israa leave Gaza and complete its treatment
Help Zain's family evacuate Gaza so he can get medical help
Help my family to get out of Gaza
Donate for peace to us
Help me to get out of Gaza & Back to my studies
Give Sami & his family a chance to get out of Gaza
Help Baraa's family get out of Gaza and not die
Overcoming Obstacles: From Gaza to Education
Help saja to get out of gaza
Evacuate Hamoudy from Gaza for medical treatment!
Help my family escape Gaza and receive Medical aid
Help My Family In Gaza