I Do This All The Time Because I’m Scared Of Under-calculating. I Always Add 30-50cal More For Every

i wanna do something so unhealthy and irresponsible

WIEIAD: 03.01.2025

Morning snack/kind of: Apple flavored soda (6)

Lunch: Tortilla (193) with cheese (70) and ham (64), and some little chocolate pastries (275)

- Was meh

Afternoon snack: An apple (55)

Dinner: A slice of sourdough bread (222) and egg salad (114), and I also had some coffee liqueur (75)

Total: 1074 calories

I think I did pretty good and I wasn’t hungry at all between meals!

Evening weigh in: 117.8kg (Lost!! 🩷)

Chew and spit is my new fave thing…. I still count like some calories for it

But I get to taste things without eating it? Perfect

“– I did crave attention, but I refused to humiliate myself by asking for it.” 

Ottessa Moshfegh, My Year of Rest and Relaxation

I ate a lot again… but no binge! And I counted everything!

Breakfast: Egg burrito made with 2 eggs (152), cherry tomatoes (34), bacon (80), and tortilla (193) - with some ketchup (~22)

- Felt really good after eating this, but was missing the spinach (I ran out)

Snack: New years pastries my grandma baked (212)

- I love these so much and I’m really glad I ate some without feeling too guilty.

Lunch: konjac noodles (8), tuna (113), soy sauce (8), and some dried seaweed (30)

- 10/10 amazing yummy delicious

Snack: More pastries (106) and a fun drink (129)

Dinner: More pastries (318), with a salad (6), ham (123) and cheese (56) tortilla wrap (193), and some corn tortilla chips (158)

- I really regret eating the tortilla chips, I didn’t even really enjoy them.

Snack: Gummy bears (68)

- Tried these for the first time they have stevia sweetener. My only problem with them is that they are not nearly sour enough!! Why do they call them sour gummies!!

Total: 2010cal 👎

I also drank literally like 3litres of tea today because I was so hungry….

Why is everyone obsessed with salt rock lamps all of a sudden?

୨୧ wish i had the type of 3Đ where you forgot about eating/hated food. i count down every hour until i can eat again . . 😓

Remember pookies ALWAYS leave some food on ur plate even if u logged it and it fits into ur budget. It’ll literally fast track ur progress sm

your disorder is still valid if you:

- aren’t uw

- don’t fast

- do high res

- have never fainted

- labs are okay

- like food

- binge / “lose control”

- don’t exercise

- don’t purge

- eat sweets / junk

if your thoughts and behaviours around food cause you significant distress, you have an ed.