Ate too much… but no binge and counted everything.
Breakfast: yogurt (122) with a banana (121) and some müsli hearts (116)
Snack: Some pastries (106)
Lunch: lentil (116) with chicken thighs (486)
- They were way too oily, I felt sick after eating it.
Dinner/Controlled binge: toast (140) with ham (43) and cheese (56) and a whole bag of chips (803)
- I feel disgusted with myself after this.
Total: 2109kcal 👎
I AM DETERMINED AND READY TO LOSE *extreme* WEIGHT IN 2025
What happened? You used to be in control.
Me on tumblr.
I ended up stress eating because of how much my family yells at me
Are you really gonna eat that?
I mean, sure, go ahead. Just don’t whine about how fat you are later, it’s your fault that you have no self control.
Why are you crying about being fat when you’re the one who is deciding to eat like a pig? Stop making excuses, there’s no one to blame except you.
If you really wanted to get skinny then you would’ve actually put the effort in instead of shoving food that you clearly don’t need down your fat throat, and to make it even worse; you do that willingly.
If you really “didn’t mean to” eat that, you wouldn’t have.
yeah the ed is gonna work this time. no i don't have any proof but just trust me bro.
weight loss is simple, not easy.
It’s what’s keeping me going right now
that feeling when you regain control is so good.
Question for the ed babes; how do you count cals when you c/s?
The day I start counting calories for the drop of olive oil I use, it’s over for you beaches
25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
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