I'm So Upset Right Now, Because I've Planned Out Every Food I Was Going To Eat For The Day And It's Been

I'm so upset right now, because I've planned out every food I was going to eat for the day and it's been going so well, but now my parents insist they make something for the entire family to eat for dinner, and even if it's soup (and slightly lower in calories than what I would've had otherwise) I'm really quite angry I couldn't follow through with my plan :(

Also, I have no way to count the calories of what my parents cook and that makes it scary no matter what it is, but hey- they're making just soup

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