Rat Boi

Mood board.

My theory of adhd management is that in order to focus there are 4 things that need to be sufficiently occupied:

Eyes

Ears

Hands (or body)

Brain

And if you aren’t occupying them enough or there’s too many things demanding the use of one, it’ll start to wreck havoc on your ability to do things.

So for example, listening to a podcast. This occupies your ears and brain as you focus on both listening and processing what you hear, but it leaves your hands and eyes completely without anything to do. If you tried to sit down and just listen to a podcast by itself you’d probably get unbearably bored and stop doing it.

But if you pair that activity with something that uses your hands and eyes, like a craft, household chore, or commute, suddenly you’re fully plugged in and can in fact focus better on both tasks than you could if you tried doing them separately.

It’s also why you can’t listen to a podcast while doing homework; you’re trying to use your brain for two different tasks. To occupy your ears while doing homework (which is already using eyes, brain, and hands) you need something for your ears that doesn’t require your brain: music. Specifically music that doesn’t use too much brain power, which is why some people prefer instrumentals or songs in other languages.

Hyperfixation and sensory overload change this by moving the threshold for how much sensory input you need to be able to function. If I’m extremely focused on a craft project (eyes, hands, brain) I might not even need something for my ears; my interest in the project makes up for it. If i’ve had a very overwhelming day, trying to listen to an audiobook while I do some stretches could be too much to process. My brain needs a break.

Video games, which pretty much universally occupy all 4 areas, are basically instant, easy focus wrapped up in a neat little bow. No wonder adhd-havers tend to love them.

If you’re struggling with a task, try looking at which areas it occupies and which are left unattended. Then try to find something enjoyable to fill those gaps, and see if that helps.

That’s so true! OMG

Been thinking about how Bill legitimately had a horrifying reason (the literal progressive disintegration of the nightmare realm that erases whatever it disintegrates from existence completely) to move himself and his crew into a new dimension. Like that's terrifying. And yet he never utilizes this to his favour. He could have been honest about this with Ford, and you KNOW as long as Bill didn't mention plans of overtaking the earth, Ford would've made the portal for him, both out of Ford's own interest and because Ford when faced with these big moral questions will pull through. But this is a card Bill NEVER plays because although he needs to leave the dimension, he cannot lose face. He can't put aside his pride and admit to the humility that he needs to flee from his dimension, that he's not actually all powerful. And so instead he pretends to be a muse and when Ford figures out something else is going on, instead of being open and humble and saying that his dimension is unravelling, Bill focuses on that he's going to over take earth, that he's actually been a monster all along, surprise Ford!

And part of it is definitely because Bill's built himself up on power and violence and to grovel and earnestly ask for help, to admit that he cannot stop the unraveling of his dimension completely invalidates that; showing vulnerability? Can't do that, even under the guise of lying to get his way. And part of it makes you wonder if it's also a form of self-sabotage, because underneath his deep denial Bill is guilty over what he occurred; he sees himself as a monster and so he'll be that monster, and having people recognize that feels good in the same way that pressing a bruise feels good. But it makes you wonder what would've happened if Bill even just was open about his dimension unravelling and had lied about overtaking the earth.

It's also interesting because although Bill has SOME charisma and can manipulate people decently well (as evidenced by his cult, and pandering to people's desires with Ford, Mabel and Blendin), he refuses to be vulnerable, refuses to not be true to his off-putting self, even when if he was just vulnerable of pretended to not be himself, to put aside the (false) pride he has in himself he would've gotten a portal by now. and part of me wonders if it's because it's this false pride that built on insecurity and denial on who he is he cannot drop that mask.

[now i'm going to say something that will upset you: i know what you look like. i know your feet and hands and your skin. i know your head and your hair and your heart. you shouldn't bite your nails.]

every now and then i think about i'm thinking of ending things by iain reid

I like to headcanon that it was his job to take care of the bathroom fish tank

Do you think Evbo learned how to do those jumps and thought "oh this is so sick what's the best way I can show off my parkour skills"

I hate him sm i hate him i hate kokivhi hes so ugly

He's sooooo mlp to me like, its like if a background pony became nightmare moon <3 <3 <3