I NEED You To Remember This: You Are Allowed To Be Angry At Your Doctors. You Are Allowed To Be Furious.

schizophrenia is not just experiencing positive symptoms (hallucinations and delusions). a lot of schizophrenics are neurodivergent in other ways. this focus on the positive symptoms is a villainious way to gatekeep us from neurodivergent spaces because our positive symptoms are typically portrayed as "scary".

our negative symptoms (flat effect, being withdrawn, avolition and anhedonia) are skewed to portray us as "evil" because we're not "emotive" or "caring" enough. schizospec disorders make everyday activities so hard. basic hygiene isn't a habit, we have little to no motivation to do basic things, the lack of happiness and pleasure can turn into severe depression for some of us and that's why depressive and bipolar schizoaffectives exist. people don't grasp the fact that schizophrenia is a disability.

i've personally experienced a lot of cruelty from other neurodivergent people because there is little to no education on schizospec disorders even within neurodivergent spaces. we're seen as inherently morally reprehensible for our disorder and people are so casually ableist to us. i'm not able to speak up for myself in these spaces because i feel like there is no where else i can go. neurotypicals are cruel to schizophrenics but so are other neurodivergent people. people need to have more care and love for schizophrenics.

yes that includes schizophrenics with little to no empathy, schizophrenics of color, trans schizophrenics, gay schizophrenics, schizophrenic systems, autistic schizophrenics, schizophrenics with adhd, fat schizophrenics, poor schizophrenics, homeless schizophrenics, schizophrenic sex workers, schizophrenics who've experienced abuse, schizophrenics with ocd, schizophrenics with ptsd/cptsd, schizophrenic children and teens, elderly schizophrenics, schizophrenics who are also physically disabled, all schizophrenics.

all schizophrenics deserve love.

ICELAND ICELAND ICELAND ICELAND

I'm sorry, I'm trying

you will get up & you will make that to do list & you will be realistic about your limits & you will take it easy but steady & you will eat good food & you will get things done & you will move your body & you will do things that make you happy & you will limit your screen time & you will be the thing that saves you

I think the biggest misconception abled people have about disabled people's pain is that it feels like normal pain everyone has felt before, and that you can get used to it and grow a tolerance like normal pain.

ITS NOT LIKE THAT

Here's an example, when I was 12 I got a daith piercing in my ear, It was the worst pain I had ever felt. I felt like someone was trying to crush my skull.

Then I became disabled, And that became the worst pain I ever felt. My joints felt like they were literally on fire almost constantly for over 3 years. It NEVER felt less painful.

Last year I had to get my daith repierced, it felt like a tiny pinch.

The constant chronic pain I feel has increased my tolerance for normal pain, but you cannot increase tolerance for chronic pain. It is always excruciating at worst, very uncomfortable at best, the pain never hurts less. You just learn how to accept it and strengthen your mind enough to think past the pain. YOU CANNOT GET USED TO CHRONIC PAIN. That's why we can't "push through it", or "toughen up". It's not normal pain, your brain is literally confused and forces you to feel pain because it thinks you're extremely injured.

Imagine burning your arm on something reeaaally hot, now imagine the burning sensation you feel is inside your muscles and joints and not on the surface on your skin, now imagine feeling that 24/7 and you can't get rid of it. That's what I'm dealing with man. Do you abled people get it now??

if you live with chronic pain you are the baddest bitch on earth. literally badass as fuck. also you are cool and mysterious and everyone thinks ur sexy. every day u wake up in pain u wake up hotter and cooler than the day before. trust me thats how it works.

For my American mutuals🫶🏼

Dudes healthcare is so fake. My ADHD meds are $940 without insurance. But they gave me a website of "coupons" which straight up looks like a scam website, and I got it today for $60! Just a coupon from a random website and it was $900 cheaper. America, I am confusion!! America explain!!

MOOD

Maybe in another universe I'm not the sick girl.

the only life advice i feel equipped to give:

when you’re young u can only romanticize your pain and hurt for so long. one day you’re going to realize u have to stop sabotaging yourself by assuming your hurt is all that makes you. you have to consider all your good qualities. that u are a bright and creative person who might’ve been dealt a bad hand, and all u can control is how you treat yourself. you have to be kind to yourself to survive. you have to let go of that impulse to treat yourself poorly because u think u deserve it. forgive yourself for whatever makes you feel like you don’t deserve the same love and care as everyone else. please.