…compassion Isn't About Solutions. It's About Giving All The Love That You've Got

I suppose this is what I meant when I wrote what I did, sweet pea, about how it is we cannot possibly know what will manifest in our lives. We live and have experiences and leave people we love and get left by them. People we thought would be with us forever aren't and people we didn't know would come into our lives do. Our work here is to keep faith with that, to put it in a box and wait. To trust that someday we will know what it means, so that when the ordinary miraculous is revealed to us we will be there, standing before the baby girl in the pretty dress, grateful for the smallest things.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

You don’t have a right to the cards you believe you should have been dealt… You have an obligation to play the hell out of the ones you’re holding...

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

I made it the mantra of those days; when I paused before yet another series of switchbacks or skidded down knee-jarring slopes, when patches of flesh peeled off my feet along with my socks, when I lay alone and lonely in my tent at night I asked, often out loud: Who is tougher than me? The answer was always the same, and even when I knew absolutely there was no way on this earth that it was true, I said it anyway: No one.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

If someone is being unkind or petty or jealous or distant or weird, you don’t have to take it in. You don’t have to turn it into a big psychodrama about your worth. That behavior so often is not even about you. It’s about the person who’s being unkind or petty or jealous or distant or weird. If this were summed up on a bumper sticker it would say: Don’t own other people’s crap. The world would be a better place if we all did that.

Cheryl Strayed

Work hard. Do good. Be incredible!

Cheryl Strayed, Torch

If, as a culture, we don't bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don't - if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live - well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

Cheryl Strayed, The Love Of My Life

…we are all, in the private kingdom of our hearts, desperate for the company of a wise, true friend. Someone who isn't embarrassed by our emotions, or her own, who recognizes that life is short and that all we have to offer, in the end, is love.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Alone had always felt like an actual place to me, as if it weren't a state of being, but rather a room where I could retreat to be who I really was.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar