Withholding Distorts Reality. It Makes The People Who Do The Withholding Ugly And Small-hearted. It Makes

The most terrible and beautiful and interesting things happen in life. For some of you, those things have already happened. Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

The thing about hiking the Pacific Crest Trail, the thing that was so profound to me that summer—and yet also, like most things, so very simple—was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. No numbing it down with a martini or covering it up with a roll in the hay. As I clung to the chaparral that day, attempting to patch up my bleeding finger, terrified by every sound that the bull was coming back, I considered my options. There were only two and they were essentially the same. I could go back in the direction I had come from, or I could go forward in the direction I intended to go.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

Forgiveness bellows from the bottom of the canoe. There are doubts, dangers, unfathomable travesties. There are stories you'll learn if you're strong enough to travel there. One of them might cure you.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

My mother's death put me in touch with my most savage self. As I've grown up and come to terms with her death and accepted it, the pieces of her that I keep don't exist materially.

Cheryl Strayed

I had to change…Not into a different person, but back to the person I used to be.

Cheryl Strayed

‘No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

There are so many things to be tortured about, sweet pea. So many torturous things in this life. Don't let the man [or woman] who doesn't love you be one of them.

Cheryl Strayed

What's important is that you make the leap. Jump high and hard with intention and heart. Pay no mind to the vision that the commission made up. It's up to you to make your life. Take what you have and stack it up like a tower of teetering blocks. Build your dream around that.

Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

God is not a granter of wishes. God is a ruthless bitch.

Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

…it was enough to trust that what I’d done was true.

Cheryl Strayed