proud of myself for only publicly going insane about intellectual property a little bit. i can be normal if i want (i am so so soso not normal about this album even a little bit)
A Future Beyond War Starts With You 💙
My name is Naser. War took everything from me—
my mother, my sister, my home, and the life I once knew.
In a single moment, my world was shattered,
leaving behind only memories and the weight of loss.
But even in the darkest moments,
I refuse to give up. ✊
Because I still have something worth fighting for—
my three younger brothers.
🔹 One dreams of becoming a doctor 🩺—to heal others so they don’t have to suffer like we did.
🔹 Another wants to be an engineer 🏗️—to rebuild what war has destroyed.
🔹 And the youngest? He just wants to be a kid again 🧸—
to wake up in a safe home 🏠,
to laugh, to play, to feel peace.
🏡 We need a home. We need education. We need hope.
Right now, we are not just fighting for survival—
we are fighting for the chance to live, to grow, to dream again.
We are fighting for a future where my brothers
can become the doctor, the engineer,
and the child who gets to have a childhood.
💙 This is where you come in.
I’m not asking for much—just a chance.
A chance to rebuild.
A chance to give my brothers a future beyond war.
Your support—whether through a donation or simply sharing our story—can make all the difference.
Even the smallest act of kindness can create ripples of change. ✨
🙏 Will you help us rebuild?
Together, we can prove that war doesn’t get the final word—
hope does.
Thank you for standing with us. 💙✨
Being a night owl is really isolating sometimes but being able to relax and unmask because the moon would never judge you is so very comforting
For those who don't know me, I will tell you my story
This is me Farah, I am 18 years old and I live in the Gaza Strip
Before the war, I lived in our house in the northern Gaza Strip and studied to get a good grade and study medicine abroad
(our home before)
But the war came, education stopped, and we had to evacuate our house after the occupation bombed our neighborhood with fire belts on November 13, 2023.
(our street before& after)
We were displaced on the Salah al-Din Road through the safe corridor. We saw nightmarish scenes there: corpses on the road, body parts, the body of a pregnant woman, bombed cars with body parts inside, and the soldier almost ran over my sister, but we survived. We walked for about 5 hours under the sun while I was on my period. I carry heavy bags
We lived in a tent in Rafah and our tent was burned in a nearby bombing
My father was arrested during the events in Khan Yunis and they tortured him severely
(Traces of torture on my father's body)
Now we are displaced in Deir al-Balah and live in a tent
(our tent)
Our house in the north was bombed on 7/23/2024
(Our house after the bombing )
We are now without any shelter
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I am good enough
please donate if you can!
On the seventh of October I am teacher Mahmoud Atta. I work as a teacher teaching secondary school students.
On October 7th, I was getting ready to go to school. On October 7th, while I was getting ready to go to school, my life was completely turned upside down. Israel declared war on Gaza. After that, they announced their entry into the roads and cities and forced us to leave the city from Khan Yunis to Rafah
.
We passed through a road called the Road of Death. Tanks were everywhere. Bullets were raining down. We passed through a road called the Road of Death. Tanks were everywhere. Bullets were raining down. If you survived, your brother would not.
We've all seen the end of the world movies on the big screen. We have all seen end of the world movies on cinema screens, but what we saw was real and not imaginary. I wish it was imaginary.
We finally arrived in Rafah Finally we arrived in Rafah, the safe city as it is called, but where to go? The sea is behind us, the weather is freezing, and the borders are closed with Egypt on the other side and Israel on the third and fourth sides. I found myself making a tent out of nylon for myself and my family.
No water, no electricity, no food, no place to go to the bathroom, no life. I wish I had died sooner.
We returned after a long time to our city.After a long time, we returned to our city. The first sight was that a giant monster had entered the city and left it in ruins, so much so that I did not recognize my house or my neighborhood. Oh my God, is this Khan Yunis?
fI searched to find my home, to find my apartment, which contained my memories and my most beautiful days, destroyed. I searched to find my home, to find my apartment, which contained my memories and my most beautiful days, destroyed.
Today I stand before you to search for Today I stand in your hands to search for any help to restore myself again thanks to you.. I am waiting for your help
every DAMN time
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
I think that if you asked Shaggy what his gender was he'd say "you're, like, livin' in a prison of your own creation, man" and then eat a huge sandwich in one bite
Happy year