☆.｡.: Hygiene Tips 🧴🧼

I love my little ball of fluff 🧸❤️

Pancakes (14 calories!)

Pancakes 14 calories for 1 Pancake

1/4 cup of flour

1/4 cup of milk

1 egg white

2 teaspoons of baking soda

(If you want some sweetener) (9-11 Pancakes)

That's what the dough should look like.

1 tablespoon in the pan.

And than you can eat it with some fruits or something else.

So I give this 5 from 5 Stars! Low calories, you feel pretty full after 2 or 3 and it's a "normal" meal, you can eat even with someone else. And also my friends gave them 5 from 5.

Petition to have Cody Fern play the second Antichrist except this time he got dark hair

So...You Want To Be A Part Of The TCC?

 I’ve started to notice a growth in both anti-TCC blogs and new TCC blogs so I thought I’d put together an informational guide for anyone new to the true crime scene- antis and hoes alike! 

1. The Inside “Jokes”

With every other community/fandom, there always has to be some inside jokes within them. The most prominent ones are mostly from the home videos Eric Harris and Dylan Klebold from the Columbine case such as, “What the hell are you doing to my sister’s  bike?!” or “No, you goddamn piece of punk ass shit! Do not touch that friggin’ kid!” or even, “Fucker should be shot,” (which is the only example not from the home videos). It’s important to know the source of these for any newcomers. If you’re an anti, then it won’t be as important, but if you want to binge the tapes, then go ahead. Another inside joke is Dave Cullen who wrote one of the most inaccurate books on Columbine. You’ll start to notice how much of an influence Columbine has had on the TCC as it’s one of the most documented cases in the tags. Also, a lot of girls think Eric Harris was fuckable. 

2. The Difference Between TCR and TCC

TCR is an acronym used for “True Crime Research.” Do you want to find information on cases without being bombarded with imagines? Then, the TCR tag is the one for you! This also goes hand-in-hand with “I can’t even read about (insert serial killer/mass shooter here) without getting a bunch of oneshots!!” Tumblr is a completely customizable experience. If you follow the right people in the TCC, you won’t have to deal with seeing imagines unless you go looking for them. 

3. The Differences Between Spree Killer/Serial Killer/Mass Shooter

This one mainly goes out to the antis. I see you guys making this mistake most of the time and here’s a little cheat sheet for you! <3 Aren’t I so nice? 

Serial Killer- A serial killer is typically a person who murders three or more people with the murders taking place over more than a month and including a significant period of time between them

Spree Killer- A spree killer is someone who kills two or more victims in a short time, in multiple locations

Mass Shooter- A mass shooter is the perpetrator of an incident involving multiple victims of firearms-related violence

Anyways, that’s it for now! Have a great day, night, morning, or evening! 

Cassie (Skins) D1et ~♡

~Below: Guidelines, Diet, & Workouts~

.⁠｡⁠*⁠♡ you sort of 'forget' to eat sometimes. or maybe you just get too busy, too distracted. people watch you, they notice you, they talk about you when they think you can’t hear. oh wow. you smile and nod, you twirl your hair, you sip your drink. you’re light as air, floating... ♡*⁠｡⁠.

Guidelines:

– Wear flowy dresses, oversized sweaters, and layered pieces in muted or pastel tones. Add patterned tights, knee-high socks, or lace details for a romantic touch. Accessorize with vintage jewelry, beanies, or a satchel bag, and finish with ballet flats or worn-in boots, always be a little messy.

– Hold a cup of tea, maybe even with some milk, if not that a diet soda, it’s nice to have something to sip on.

– touch your hair a lot, twirl it around your fingers, push it behind your ear, sigh softly.

– earphones, always. music that makes you feel dreamy, a little distant, a little lost. (think Cigarettes After Sex, Adrianne Lenker & Leith Ross)

– keep a book in your bag, even if you never read it.

♡

Diet:

Breakfast:

a small piece of toast, with honey maybe a sprinkle of cinnamon (100cals) + tea (maybe with a little milk) (5-30cals)

Lunch:

a small amount of grapes, crisp and sweet, perfect (30-60cals) + a diet soda (0cals)

Dinner:

something small but nice, a few fries, golden and thin (200cals) + more diet soda or tea (0-5cals)

♡

Total: 335-395cals

Workout:

– stretch in the mornings, arms over your head, toes pointed, a little yawn, pretty.

– walk everywhere. let the city move around you, let yourself drift through it, unnoticed but unforgettable. 8-9k steps, maybe more if you get lost.

– go on long walks alone. headphones in, music loud, thoughts quiet.

– ride your bike, let the wind whip past you, breathe.

– cardio, mostly. something that makes your heart race, makes your body feel light, makes your head go quiet.

♡

♡

♡

Taking requests by anyone!!

inspired by @an4stitties post! <3

(all pics from 📌)

it's never too late to start your day

insomnia got you sleeping in until 2 pm?

that's okay. get yourself some coffee and go thrift shopping, no one will know

anxiety got you staring at walls until 8 pm?

it's going to get better. start a load of laundry and take a hot shower, so you go to sleep clean

depression keep you locked in your room until 11 pm?

it'll be alright. drive to walmart and buy some nice candles for your night, you'll wake up with something new

you don't have to start your day in the morning. i start at 5 pm sometimes and let me tell you, doing something almost always feels better than doing nothing. it doesn't have to be big or important. it doesn't have to be too much to handle. it's enough to wash your face, or comb out your hair. if you feel tired, it's enough to make a list of things you want to do tomorrow. don't let the clock hold you back. it's a piece of glass and plastic. you get to decide what a day is.

ultimate IT girl guide

a guide to looking effortlessly perfect

"You’ve got the false narrative of a girl who spends 30 seconds on her appearance, when, in fact, you probably spent hours.”

1. basic hygiene:

having clean teeth and good breath

smelling good 24/7. i highly recommend finding a signature scent as a scent is associated with memory, id suggest something sweet yet not too overpowering like vanilla.

being clean in general. regularly shaving and exfoliating your skin to get rid of bodily hair and dirt that accumulates on your skin to make your skin glow.

clean nails. having clean and maintained nails (with a simple design if you wish) looks better than having acrylics that are wayyy too long and appear tacky.

2. hair :

having smooth healthy hair looks much better than dry and damaged hair. take care of your hair by finding the best products for your natural hair. get rid of your split ends as they make the hair appear really damaged.

in my opinion, loose waves look the most effortless yet pretty. but don’t ruin your natural hair by applying too much heat! you can try heatless styling methods to achieve this look.

3. diet and exercise :

being toned is the way to go to fit this aesthetic

avoid oily foods or sugary foods that damage your skin. don’t completely get rid of these as we all have our cravings, but try your best to avoid it

find a workout plan that works best for you, keeps you healthy but doesn’t burn you out! moreover exercise releases endorphins that improve your mood.

4. makeup and skin care :

natural makeup on clear skin fits this effortless aesthetic perfectly!

take care of your skin by finding a routine that fits you the best, consult with a dermatologist for the best results.

having smooth, blended makeup creates an illusion that you aren’t wearing any at all! this appears much effortless than a full face. also try to avoid those really huge false lashes that make you look tacky.

maintain your eyebrows and find a shape that fits you best!

5. outfits :

having a signature style which suits your body type is essential. experiment until you can find what suits you best! you can use a body analysis app for this.

wearing outfits you’re confident in, hot but not too revealing goes a long way. confidence is key. wearing overly revealing clothing might seem like one is trying too hard, but if you can carry it with confidence then that’s great!

jewellery : having dainty, signature pieces is key! find out which suits you better (gold or silver) through an ai analysis and invest in timeless pieces. personally, i think minimalistic pieces such as solitaires, simple pendants, classic hoops etc. look much more effortless.

6. personality :

don’t be too judgemental towards anyone as you don’t know what they’re going through and this makes you seem unapproachable

don’t talk too much or overshare! this creates a mysterious aura which draws people to you more

confidence is key! posture is very important too, carry yourself with confidence and walk with your head held up high.

7. examples and references :

serena van der woodsen (gossip girl)

mia thermopolis (the princess diaries)

cher (clueless)

elle woods (legally blonde)

rory gilmore (gilmore girls)

robin scherbatsky (how i met your mother)

gigi hadid

If only I had the balls to actually end it all

daily check-in: november 13th

workouts:

full body: everyday full body pilates workout 10 min

glutes: booty workout at home 10 min

posture & flexibility exercises:

back exercise/stretch: shoulder & back mobility workout

full body stretch: beginner flexibility routine

fasting:

stuck to my fasting window (12 pm - 6 pm): yep

water intake: 2.5 litres

weight: 56.7 kg

zone minutes: 35 minutes

sleep quality:

hours of sleep: 8 hours

quality: good

Some days it just eats me up