What to do instead of eating 🦋✨
Cleaning session ✨
Clean your bathroom. Really scrub your toilet.
If you have a yard, clean it
Organize your wardrobe
Do the dishes
Take out the trash
Sweep
Take the dust off your desks, bookshelfs or whatever you have in your home
Organize the food shelf
Clean your fridge
Organize your kitchen utensils
Do laundry. Probably you been wearing the same shirt for some days.
Selfcare session ✨
Deep condish your hair. You have split ends.
Do your nails.
Fix your eyebrows.
Take a long hot shower and exfoliate.
Skincare.
SLEEP.
Fun things to do ✨
Play videogames.
Read a good book.
Study.
Message a friend, or even call.
Watch a movie. Or binge watch your favorite Netflix show.
Did I already say sleep?
Create a visionboard on Pinterest.
Set goals, not talking about weight. Set career goals, for example.
Take a fun class, learn pottery or knitting.
everyone talks about how fat you are behind your back
do you realize how embarrassed people are to be friends with you?
how you don’t get invited to places
god you’re so pathetic
how you drown yourself in food
that’s why you’re a fat slop now
look at how tight your shirt is
it just highlights every fat roll you have
you need to get yourself under control
Stick to your goal. Be consistent. Let yourself be sk!nny. Don’t let anyone convince you to e@t more than necessary. Make up lies. Say you already @te and you’re full. At the end of the day its your choice if you want to finally be sk!nny or remain f@t.
having Ana but not being able to control the food in ur home <<<<
mood always
Crying.
Black Coffee
I used to love my coffee sweet swirled with cream, thick with sugar, golden rivers softening the dark, spoon clinking like laughter in a quiet room.
It tasted like comfort, like mornings wrapped in warmth, like something I didn’t have to earn. I drank without thinking, without measuring, without the weight of numbers pressing against my ribs.
But now, the sweetness tastes like a lie. Now, I drink it black. Bitter, bold, unsoftened. It burns, it bites, it tells the truth.
No velvet cushion, no sugared disguise just the sharpness, the sting, the ache. It scalds my tongue, settles heavy in my gut, a quiet companion in the hollow spaces.
This is how I like it now. No indulgence, no excess. Just coffee, just control, just the brutal honesty of the dark.
And somehow, that soothes me more.
(Written by me. Sorry if this is too pick me or cringe. Poetry has always helped me cope so I wanted to share that with all of you)
Me4lsp0!!
Re-creating my most popular post from before I got t3rm3d <33
Also please do not reblog with tags!!!!!
PLEASE HOW TF DO I STOP EATING LIKE A NORMAL PERSON IF ITS BECOME A HABIT
I AM SERIOUSLY THINKING LIKE A NON ED BITCH ABOUT FOOD I NEED TO STOP HELP SOS
1. so your s/o can pick you up effortlessly
2. free piggy back rides from your friends
3. so you don't have to worry about being too heavy when you sit in someone's lap
4. so people will lend you their clothes (and they'll be too big on you)
5. when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)
6. someone from a k-beauty youtube video said "losing w31ght makes you 10x prettier"
7. to fit into p3tite and aesthetic clothes (eg brandy melville)
8. so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)
9. to look effortlessly beautiful doing anything
10. you'll sweat less
11. to look good in tight clothes
12. to be able to wear revealing outfits and still look cute
13. you'll look cute and small in oversized clothes, instead of looking b1gger
14. so you can wear a bikini
15. to feel more confident
16. people will treat you better
17. if you stick to it and work hard to lose the w31ght, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers
18. people will pay more attention to you
19. people will worry and care about you more
20. for the sk1nny/pretty privilege
21. to make people jealous of you
22. to prove that you can
23. to look good wearing anything, even if it isn't a good outfit
24. so you won't be anxious about being w31ghed at the doctor's
25. to look prettier in pictures
26. so you can go clothes shopping without being
insecure
27. no more dressing room breakdowns
28. so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)
29. for the th1gh g4p (duh)
30. to be small enough to use your s/o as a bed
31. so your s/o can easily lift you with one hand
32. so you don’t have to waste another summer hating urself
33. to be desirable
34. you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc
35. to be more attractive
36. you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)
37. people will take you more seriously
38. you'll be able to move through crowds easier
39. to boost your self-esteem, feel better about yourself, and be happier
40. you can purchase the smallest size when shopping online and you won't have to worry about it being too small
41. to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)
42. to look good while e4ting, instead of like a f4tt, greedy p1g...
43. to finally be in control
44. so you don't feel jealous/sad when you see other people's b0di3s/thln$p0, because THEY'LL be envying YOU
45. to have your pics/b0dychecks put in a thln$p0 compilation
46.to finally feel pretty
47. to take up less space
48. to be able to wear low rise bottoms
49. so you can talk about your w31ght and not feel ashamed
50. if you actually stick to it and r3strict, your appetite/ stomach will be a lot smaller once you reach your ugw, so you'll naturally e4t less!!