Luxlila

no one can tell if your lipstick is Chanel or Tom Ford, no one can tell what brand foundation you’re wearing, no one can tell what qualify your eyelashes are.

but they can tell if you’re out of shape, unfit and unhealthy. they can see the quality of your skin, the thickness of your hair. how your body jiggles with each step and isn’t toned.

work on your base, then decorate yourself 🤍

Winter arc..

2025 is almost here so these next 2 months are important to me. I am even more motivated than ever since a certain someone is in office. I broke my goals up into different sections and I want to reflect on them this week.

Health & Fitness: This has been my strongest area so far. I have a good workout split that I have been following and it has been showing amazing results. As for diet, I have been pretty discipline in that area as well. On Monday - Thursday I do not eat refined carbs, fried foods, and no sugar. On Fridays I allow myself to a small snack that I may have been craving throughout the week or just wanted, but I still eat healthy. Saturdays and Sundays are my cheat days. I try a lot of new restaurants on the Weekends and this college town is very small and limited with healthy options so I do not even bother. I have such a big passion for medicine and when I go to the hospital and see how much weight is affecting the patients it honestly scares me. I also binge watch "My 600 lb Life" so I have been pretty turn off from unhealthy food,

Academic: This is where I struggled. I realized I am never strong in both areas. If I doing well with my health and fitness, I slack in the academic department and vice versa. For some reason I could not get off my phone so the procrastination was high. Also I was not studying the way I usually do and it showed on my tests. This week I am definitely going to lockdown for real.

Personal: I do not talk politics on this blog because I want to keep it light and fun, but honestly with him being in office it showed me how selfish I need to be because everyone else is. The self preservation is going to be at an all time HIGH.

Anyways thats all.

I keep telling myself I am going to give guys a chance, but every single time the opportunity presents itself I shut it down. I do not think it has anything to do with fear of intimacy at this point. I have so much going on right now with getting my degree, doing lab research, learning a new language, getting all 3 of my healthcare certification renewed, working out 5 days a week, etc, etc. I just do not have the time or the patience to entertain anyone right now. What's crazy is when I tell people that I never been in a relationship, and do not plan on being in one anytime soon, I get side eyed. But it's like I am so young, and I feel like I have all my life to fall in love and go on dates and do all that relationship stuff. Maybe I am missing out, maybe I'm not. But I do know that I am in a good place in my life and I am super excited for what the next couple of years of my life have in store in me.

Walking such an underrated exercise.

Works like a charm

my favourite anti-aging methods are inner peace, forgiveness and minding my business

horse back riding lessons, piano lessons, french/spanish/japanese lessons, regular work out routine, every day runs, screen time below three or four hours, longer reading lists, longer pre and post shower rituals, a morning routine, a night routine to breathe and wind down...

... a closet full of good quality staples, putting effort into my appearance (skin, hair, diet) every day, reaching out to my family atleast once a day, taking time to express my gratitude. putting time aside to write to myself and talk to myself. remaining calm, taking longer breaths, staying patient... reminding myself that i deserve it. i deserve the love, understanding, success, and extraordinary life-changing events that are coming for me.