If You’re LGBT+ And A Fander Reblog This Post

Attention

If you demean, insult, mock, or degrade trans people for wanting to be/appear cis, you’re transphobic AND ableist, no exceptions (not even if you’re trans or disabled or anything).

Thank you for your attention.

Just a little bit a positive cats for everyone!

alternative depression tips for when you read the ‘depression tips’ post and laugh hollowly, bc only in your fondest dreams could you manage to do any of those things

dry shampoo and face wipes are your friend. if you can brush your teeth you’ll feel maybe 2% less disgusting. wash your hands.

smelling nice is gr9, rubbing moisturiser in is Exhausting. perfume, scented candles and linen sprays are way quicker.

try to change your clothes at least every other day. wear sweats or pjs as often as you physically can.

you don’t need to put on underwear if you’re not leaving the house (that goes double for bras and binders)

drink any water that hasn’t been sitting out on your desk for a week. dust doesn’t taste good. stay hydrated. I fill one of those 2 litre bottles in the morning and keep it with me so I don’t have to get up and walk to the sink.

re: cleaning, try and keep one room vaguely clean. if everywhere else is a shit hole that’s fine, but you can go sit in your one tidy space and chill for a bit. it’s fine if that’s the bathroom or just the corner of your bedroom where there’s no crap on the floor. find a tiny space that isn’t horrifying and sit in it.

music helps.

eat a thing. +5 points if it has a fresh fruit or vegetable in it. take out is acceptable if it comes with veggies.

if your creativity curled up and died a long time ago try and find something that at least reminds you what it was like to feel inspired. watch a film, look at some art (probably not your own), read a thing. if that makes you feel worse, just?? don’t think about it??

grounding yourself is actually really helpful. open the window and breathe for 2 minutes. lay down on the floor and feel your whole body (unless you don’t want to in which case: lay down and don’t feel anything except the floor) 

human interaction is Good. text a family member you don’t hate if you have one. message a friend. reply to someone’s personal post with ‘SAME’. make your own personal post asking the void for validation. stare out the window at people and remind yourself that life exists outside of the black space inside your head. whatever works.

pets are amazing, agreed. watch some funny animal vines if you don’t have one.

aniexty attacks aren't always hyperventilating and rocking back and forth

Anxiety attacks can take different forms, such as:

•Unpredictable bouts of rage or irritability

•Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change.

•Fast-talking, stuttering, stumbling over words.

•Not talking at all.

•Sitting rigid, staring into space, almost seeming “zoned out.”

Understanding the way our or others anxiety works can help to decrease the stigma and help calm a person faster and get them out of that state. There are just a few, but it gives an idea of the range in which attacks can come.

i’m a simple man

i see my dog

i kiss him

Giveaway Contest: We’re giving away fifteen paperback classics featuring F. Scott Fitzgerald, Edith Wharton, Agatha Christie, J.D. Salinger, Daphne du Maurier, Friedrich Nietzsche, and others! Won’t this collection look lovely on your shelf? :D To win these classics, you must: 1) be following macrolit on Tumblr (yes, we will check. :P), and 2) reblog this post. We will choose a random winner on July 12, at which time we’ll start a new giveaway. And yes, we’ll ship to any country. Easy, right? Good luck! Follow macrolit.books to qualify for our ig giveway. 📚

reblog this if it’s okay for your mutuals to call you a

Heres a happy blob to make ur day better

reblog this if you’re trans, support trans people, or just really want a pet snail