The FitnessGram Pacer Test Is A Multistage Aerobic Capacity Test That Progressively Gets More Difficult
The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
you are extremely. And I mean EXTREMELY. Lucky I didn’t answer this in the half asleep haze I originally saw it in. respectfully, SHADDUP!! SHSUUSHSHSHSHSHSHSHHSHSHS!!!!!
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i like him.. hes pretrtry
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it monday 😊
the original got flagged with no way to appeal it when every contributor is deactivated but I will never let this post die. it's monday and we are getting on it cunts
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ominousmurderofcrows reblogged this · 1 month ago
Fuck this shit brah(Spam reblogging blog is @ominous-crows-reblogs)
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