Guys. The Footlong Churros From Subway Are Only 190 CALS. They’ve Become Like My Go-to Eating Out Dessert.

hie I’m posting again :3

lil Intro I’m tay I’m a mineral and I have @na

I’ll probably be posting thoughts, tips, motivations, inspi, etc !!

Eating in small little bowls are so cute and a great way to calm down your craving. I love eating small portions In small bowls

We should bring this back

Remember that 20% of your water intake usually comes from food

If you’re not really eating food, you gotta DRINK 20% more water

i haven posted in ages vbut…i appear once more

my ed never went away but i feel as if I went off my grind and i need to go BACK

I’m lowk addicted to chewing up n spitting my food out and i need to quit that 🙁🙏🙏 pls tell me there’s other chewspitters out there I need…to know there’s others…

Lunch :3

Abt 25 cals

seaweed is one of my fav safe foods <3

If any of y’all r kpop fans you need to start learning the choreos as exercise. I’m serious you won’t even feel like your working out but you are. You’ll wanna keep dancing and you can go for hours not even realizing that you just burnt off hundreds of cals!! It’s so fun

My dms r always open if you guys want sum good choreos to learn 😛

ddoongddoong means fat 😭😭 jinsoul from Loona my #1 wl motivation

does anybody have a working pdf of the chic diet?? All of the pdfs I’m trying say file not found 😭😭