Playlists…

real conversation today

“today i snorted my meds.”

“oh.. i took my meds by mouth 🤓👆”

i physically cannot go outside without music, without my phone, without something. i cant go outside until ive had enough because i'll be bored by then. this should be my excuse for being so brain rotted, is that i cant have 0 stimulation. if i dont have stimulation i explode.

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

good afternoon

i’m doing math homework and it’s on circles someone take me out. “this is probably the easiest chapter” NO IT ISNT!!! SYABU‼️‼️‼️ I LIKED CHAPTER 9 TAKE ME BACK TO PYTHAGOREAN THEOREM AND SIN COS AND TAN I MISSSSSS PLEASEE :((((

NEVER STOP BEING OBSESSED WITH YOUR OCS 🫵

adhd

sometimes i forget i have adhd. like i take my meds every morning and i deal with the sometimes sickness that comes with taking them, but i forget that i have it (ironic, isn't it?). adhd seems so common and yet theres still neurotypical people in the world. anyways, i forget about my symptoms and when someone asks i suddenly remember. i like to think i know quite a bit on adhd, especially since i have it, but also i need my dad to stop asking me how my meds effect me. man idk... they just work. which reminds me i might need a higher dosage but im scared to ask.... sorry that my 25 mg isnt working might need a 30!!!! im getting slimed.

Winter by Yabadum, a Sunset Shimmer Animatic

Inspiration - Max Animates!!!

made with flipaclip on my phone

my head hurts 💔

my head hurts 💔

hello tumblr (life update!)

hi tumblr. i’m currently sitting next to my mom as i type this. i’m at my sisters tennis thing, my dad told me to take videos and i’ve taken none… i hope she goes back on (i don’t think she will, am i cooked yes or no??) im sitting on bleachers right now, they’re black and green. not exactly the comfortablest. there’s an easter thing going on and they’re playing some fuckass christian music and it’s bad. so glad i have my headphones. currently listening to control by puddle of mudd. song ends like right now though. will update on what song comes on next hold on. ……………………….………… the song is ROCKET QUEEN BY GNR THIS IS THE BEST DAY EVER!!!!

got some ice cream with my mom earlier, i need to remember not to get whole milk in my shake. it doesn’t taste very good. not saying the shake was bad, but i really need to ask for 2%. i got cookies and cream shake with no whip cream because i don’t like whip cream. it’s just not yum. i’m super picky, i think. should make a post on stuff i won’t eat maybe?? phone is currently at 20%

Life update

i have roar by katy perry stuck in my head. i got the eye of the tiger the somthing dancing through the fire(?) cause i am a champion and youre gonna hear me roar-oh-oh-oh-ohhh oh-oh-oh-oh-ohhh (you'll hear me roar!) oh-o-oh-oh-oh-ohhh youre gonna hear me roar someone sedate me