This Is A Tough Season For A Lot People. Please Be Kind To Yourself. Do What You Are Able When You Can,

It's cold and winter's just starting But the view ain't bad at least. With a weekend finally here, I'd like to just stay right where I am until Monday if I could. No anxiety; just warm covers, grey skies and a hot cup of tea. https://www.instagram.com/p/CIaupcpBQAhoL7u0Ks41b1hkOsVha_Nt5YlirQ0/?igshid=esp9vvuphfml

This is me. With better legs. Lol. I'm off social media and disconnecting for a week, while on vacation with my amazing partner, @geminijaime #vacationfrommyproblems #disconnecttoconnect #actuallydisconnecting https://www.instagram.com/p/B4pNmffhaQuKcI2bpGyaKuEEiejraTkhD880k40/?igshid=1m07qzec6vk1y

Pretty much me. We can't always be our best selves. Lol. https://www.instagram.com/p/CG1Ian3BhDdLlHHmSa6uqdgkpEQBbNEkmiiDz40/?igshid=1e0u68ca2e6xt

How most people feel waking up everyday now, even when it actually IS Groundhog Day... #ironichumour https://www.instagram.com/p/CKzIHoOBF2RW89zm5SovtuM5uCzMkfrZ3TsRdw0/?igshid=19hq2ohh6vphy

A friend let me know that today is world kindness day. I didn't know about this, but I do know that we could all use more kindness in our lives, to ourselves and to people we interact with, so I wanted to pay it forward. It takes so little to choose kindness. https://inspirekindness.com/world-kindness-day #bekindtoothers #bekindtoyourself #worldkindnessday https://www.instagram.com/p/CWOsw0VLiWj/?utm_medium=tumblr

Again, my puppy joins me for some meditation. They always know when they're really needed, don't they?

Trin's first time watching The Sixth Sense. Because I make questionable parenting choices.. lol Wouldn't you like to go back and watch this movie again without knowing how it ends?

Pants really are overrated.

Pants are overrated

So June is migraine awareness month. Because every day, week, month is taken up for awareness for something now. And just to be a pain in the ass, I woke up with one that lasted for 2 days, morning of June 1st. Timely. People with migraine disease typically have periods of high frequency attacks that taper to lower, and then back. Cyclical, so doctors have told me. I haven't gone more than 2 weeks without one in over 6 months, and mine last for days. They're hard on my loved ones, impact my ability to do my job and function at home, and no picnic to deal with. I'm ready for them to tick back to less often again anytime now. But a cure, or a treatment that actually prevents them. Or even some of them. That would be nice. Endrant. Now, who doesn't like memes, right? For migraineurs, I think you'll appreciate these. For others, here's a sortof funny glimpse into what it's like for us. #migrainelife #funnyandtrue #brainfog #allitalkaboutareinvisibleillnessesnow https://www.instagram.com/p/CA-TV0RHYLO2eOD1fAA18p_eSg0fcJwvSwPHtk0/?igshid=j6gxq3bxyfzz

Random diner dinner in TO tonight. Braised beef eggs benny and a chocolate shake. Ridiculously good. #Frans And, what's playing on the speakers during dinner? Rick Astley. I can't go anywhere without getting rickrolled anymore.