Ass Tire Zero Calorie Drinks In My Humble Opinion:

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the feeling of an empty stomach is just so (੭ˊᵕˋ)੭ ੈ♡‧₊˚ ‧₊˚❀‧₊˙♡‧₊˚

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She is an icon ✨

3 out of 3 ^^

is this not boygenius?

౨ৎ literally me <3

“I need motivation”

Lift your shirt up and look in the mirror if that doesn’t motivate you then you clearly don’t want it that bad.

any tips for those days when u can't sh!t? it's been 3 days 😔😔😔

Heyyy!

Drink plenty water and try to go for a walk or you could do some yoga (some yoga practices and poses are specifically designed for constipation and help with bowel movements ;))

I do this but you may not wanna try this one. I‘m lactose intolerant, so I drink a glass of milk or oatmeal with cow milk and it helps a lot. Other than that I guess you could use laxative, but I personally haven’t tried it. <33

Why every youtuber I like gets famous after a year I discover them? I don’t want to share :((

I mean if you are overweight, you do have an 3d it’s just not 4n4 or mia. It’s more like a b!nge disorder.

Most people with an ed(not sheeran) start off fat, because the whole point is losing weight. Yet no one thinks you have an ed(not sheeran) unless youre skinny, make it make sense. 😭

Rules

Never eat more than 1.500 calories

1.200 calories or less is the best

Get your steps in every day

Drink at least 2L every day

Workout for 30 minutes every Monday, Wednesday and Thursday, AT LEAST

Only document your weight on Mondays

Don't be too hard on yourself if you mess up, it happens

Vegetables DON'T count

50-80g of protein every day

12h fast every day

No food after 8pm

Bubblegum and cigarettes are your best friends

This is so doable. I'm gonna reach my goal, one way or another ✨️🩷