forming a magical morning routine 🍵
having a good morning routine creates the perfect foundation for a wonderful day, so here’s some tips on how to form a magical morning routine for the days to come:
wake up with time to spare, at least 30 min to 1 hour ahead of your normal time.
hydrate with ice water or fruit infused water.
follow a skincare routine to refresh and cleanse your skin, making sure to include spf for during the day.
use warm herbal remedies such as drinking herbal tea or a fresh cup of coffee to set a positive tone for the day, creating mindfulness and calmness in your body.
don’t look at your phone if you don’t have to. for those who use their phone as an alarm, click it off and turn your phone upside down until afterwards.
pray + say positive affirmations that align with your physical, emotional, and mental goals for the day.
awaken your body with slow stretching or yoga and deep breathing, as this helps activate your body for the day.
eat a light and nutritious breakfast, such as greek yogurt and berries or an omelette and toast.
create a to-do list + journal to set your intentions of how you desire for your day to go.
express gratitude for the gift of a new day.
staying consistent with these steps and keeping a healthy routine trains your mind, body, and spirit to create positive and productive days. it’s important to do what works for you but also to align your actions with what’s best for your wellbeing. each part of your routine is like an instrument playing a unique role, contributing to the harmony of your life!
🐚🍓🪩🪽