Shoutout To The Men With 3ds

reminder to all 14-19 year olds girls. that grown man does not like you. you are a victim

yes, he loves me, but he would love me even more if i was thinner

Im helping put on an event today so mostly Ive been able to distract myself and chug water. Just came home to check on my pets and drank a bunch of v8 spicy hot. I am also SO hungry. We've got this, though!

im so hungry 😭 @skiniminii how're you doing with the fast so far?!

So tired of all the fat hugging my body being the first thing someone notices about me. How it instantly defines me as less then human

Deep Stretch Yoga Flow | Flexibility & Strength

This post will probably hurt some feelings, you’ve been warned 🫶🏽

Be one of the ones that actually makes progress this year, do what you say you’re going to do. At the end of the day it’s just you. Not your parent’s, not your significant other, not your family, not your coworkers, it’s you. Unless they’re shoving that shit in your mouth, there’s really no excuse to not be in some sort of deficit.

You don’t have to finish the whole thing and I promise you, people aren’t as worried about what you’re doing as you think. I can make an entire book of things you can say to get out of eating but honestly a “no, thank you” is more than enough if you’re an adult with other adults that respect you. If they can’t accept your no, you need to surround yourself with new folks. Plain and simple.

Some of y’all don’t really want this, you’re not willing to change the lifestyle that made you into something you hate and it shows. You want to lose it quick and then are surprised that you gain it back. You lose the discipline, you lose the body. Stop sitting there and thinking about it, fucking do it. Figure out what triggers you, figure out what motivates you and most importantly figure out what you really want and actually do it. At least try. Show up for yourself, build trust with yourself, prove the old you and everyone else wrong.

Don’t be the person constantly talking about what they’re going to do or concocting a new plan every other day instead of just getting up and putting in the work. It’s annoying and everyone can see right through it. I don’t give a fuck about your new plan if you couldn’t even see the last one through, you can’t even say it didn’t work because you didn’t even fucking try. You’re worth more than that. You’re worth effort and commitment, especially from yourself.

I was the whiny bitch who always complained about feeling full, fat, and ugly then proceeded to eat my feelings at every opportunity. I finally decided enough was enough and did something, then I finally stopped making excuses and that’s where I’ve really seen progress. It’s not just weight loss either. So many of my habits were a reflection of how I treated food. When I was eating for two without the second person, I was also drinking too much, spending money I didn’t have, and wasting my time and energy.

Now that I’m back on my shit and honoring my commitments, I’m better about my money, my time, pickier about people I surround myself with, and where I put my energy. It’s a domino effect.

From a former big back, don’t act like a big back if you don’t want to be one anymore. You want to be thin, act like you already are and the rest will follow. Your body is truly a reflection of your choices, so what do you want to see?

Whatever upcoming meal you have counted out and planned….. only have half.

You’ll thank yourself when you’re skinny.

Mushroom Medley with Reindeer Lichen by Jill Bliss.

Id love my back to look like this!