The original post only has US helplines. I’ve added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
- stop using paper towels. buy a swedish dishcloth instead and/or un-paper towels or just cut up old clothing to make rags if you can’t afford to buy those
- stop purchasing most cleaning products! i rarely buy cleaning products anymore. what i do is i dilute 3 parts water and 1 part white vinegar and use that to clean most of my surfaces and floors and even the sink, toilet, and shower! i usually put that in a spray bottle and it makes life easier
- stop buying most things new, unless its absolutely essential: things like toothbrush, socks, and underwear usually have to be bought new and my advice for you is choose a more sustainable option meaning maybe invest in higher quality socks and undergarments that last longer, buy from a company that uses sustainable materials and pays their workers a living wage, etc. Bamboo toothbrushes are also an option, they are much better for the earth. but the most important thing is to use what you already have first!
- buy things in bulk when/if possible. for example, i buy bar shampoo and conditioner as well as bar dish soap from a specific company i adore online. what i do is i usually stock up on these items and buy multiple at once to last me 6 months - 1 year instead of ordering multiple times continuously. buying things in bulk is often also cheaper – especially items that are non perishable! it is less packaging waste a lot of the time and can be used to refill your containers for certain items.
- if you need something specific, check facebook marketplace, thrift shops, depop, ebay, and see if you can find it secondhand first. even buying something brand new from a sustainable company isn’t always the most sustainable option. using something already made that someone else doesn’t need anymore is more sustainable than buying a brand new one
- do things digitally! send online invites, submit hw online (if its an option), buy digital copies of books instead of hardcopies, find required textbook PDFs online instead of buying the physical copy
- buy secondhand gifts! again, through thrift-shops or online, avoid one time gifts like balloons, maybe get a secondhand book from an online website or the thrift shop, if you know they collect (x) items, find them online if you can! or maybe they would appreciate a belt? perhaps a watch, or an antique clock? or even a nice pair of wool socks!
-invest in a bidet attachment. these can be attached to your current toilet and are around $40 online, and then you may even be able to install them yourself if you look at youtube videos (its not hard at all) or hire someone to install them! saves so much toilet paper
- FIX THINGS. REPAIR ITEMS AND CLOTHING. don’t throw things out when they’re broken or ripped. try fixing them first
- recycle your (worthless) electronics, you can do this at bestbuy, microcenter, and other places. things like smart watches that are dead, old/broken phones and computers, cords, reusable batteries etc. make sure to call ahead and ask if they will take that certain item – my microcenter store takes everything except for very old monitors and tvs and lithium batteries
- SELL YOUR CLOTHES/OTHER ITEMS! did you know most of the things donated at thrift shops end up in a landfill anyway? if you have stuff worth selling, you should sell them! if they aren’t worth selling, try seeing if a friend or family member would like them for free. posting on fb marketplace for free can also work – sometimes people will come pick it up on the same day! if all else fails, repurpose it into a rag for cleaning or something else!
- buy less overall. this is one sure way to be more sustainable. i care about each and every single item that i own and before buying something else, i ask myself if i truly would want it or if its just an impulse buy. i’ve gotten to the point now after many years where upwards of 50% of my closet is thrifted/secondhand, but this did not happen overnight!
Me: Yeah, I don't really understand how people develop celebrity crushes like they can't even acknowledge that you exis-
Also me when Hozier: I love you so much, I'd do anything for you, let us move into an old house in the middle of the woods where we care for the woodland creatures and fae whilst we sing together in harmony and explore the places that nature has reclaimed and did I mention that I love you so much and that you're just perfect in every way?
so, i just started stardew valley today and i think i gained like five different crushes at once
I owe this man everything for all that stardew valley has given to me.
Stanford’s second solar generating plant went online this month, completing the university’s years-long transition to 100 percent renewable electricity and marking a major milestone in its larger journey to reach net zero carbon emissions on campus.
Stanford Solar Generating Station #2 (SSGS2), Stanford’s portion of a larger solar and energy storage project called Slate, began commercial operation in mid-March. (Image credit: Goldman Sachs Renewable Energy)
Stanford Solar Generating Station #2 (SSGS2), Stanford’s portion of a larger solar and energy storage project called Slate, began commercial operation in mid-March. The 63-megawatt solar photovoltaic plant sits on approximately 420 acres in Central California, near Lemoore.
The station serves as the final component in the Stanford Energy System Innovations (SESI), a complete redesign and transition of Stanford University’s energy system from a 100 percent fossil fuel-based, combined heat and power plant to grid-sourced electricity and a more efficient electric heat recovery system.
Continue Reading.
Watching someone react to Hozier singing live on YouTube and the guy just said "It's crazy because he just seems like a dude who can sing. Just like a regular dude who's super talented."
And it's like yep. Yeah. That's. That's exactly it.
America is absolutely disconnected to meat
I think I realized this when I had went to see my dad and stepmom one day and asked if I could place my hawk’s food. (A rabbit leg) in the freezer. My step mom was disgusted by the idea that a leg from an animal was in the freezer meanwhile an entire chicken was sitting in the fridge.
Your rotisserie chicken is an entire chicken.
Your pork chop is a hunk of pig.
Your rack of ribs are from a cow’s rib cage.
It’s like Americans view meat as colorful red and pink hued shapes that just exist and come into the world packaged.
You see so many people getting harassed or even having their content flagged for showing how to process or field dress meat when it’s at it’s freshest. Right after culling. For some reason this is considered “gore” by many folks when in reality it’s no more different from plucking a processed chicken after cull.
You also notice that Americans have an idea of what’s normal meat and what isn’t normal meat and there’s racist undertones that I’ve noticed in a lot of these comments left on foreign cooking videos
You have people that claim a video of a man in a different country preparing something like this is “eating a dog.” Meanwhile this is roasted goat.
You have people who’s only perception of an edible fish is in fillet or fish stick form and they call something like this nasty because “Eww there’s a head!” Yeah.. most animals have heads..
Some of ya’ll need to realize what your meat looks like prior to processing and that it’s prepared in different ways. We also need to erase the stigma behind non traditional meats.
give me your whole stock
a few days ago i woke up thinking: snails are cute, but what if they had legs?
so i made this, and i was like "aww yeahhh such a funny animal"
and then a second image popped up in my head
what if they acted like dogs?
FINALLY PEOPLE ARE REALIZING HOW COOL LIBRARIES AND THEIR LIBRARIANS ARE!!!!
environmental, queer, mental health issues | main acc: @alienbelievertragedy
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