Overcoming By IrenHorrors

kitchen ghosts

Spiritual Hygiene

Spiritual hygiene is basically keeping yourself, cleansed, protected and grounded spiritually. People tend to try and do this through daily practices, which for some can be hard to upkeep. As someone with depression and can be lazy at times- sticking to routines can be difficult for me. So here’s some “basics” you can try to slowly add to your day to day that will give you a regular spiritual hygiene routine.

Cleanse yourself when you shower: This can be as simple as asking the water to cleanse you while you shower. Sometimes showering can be hard- for times like this i recommend a cleansing spray. Quick and fairly low spoons. But if you want to put more energy into this step you can enchant your soap/body wash for cleansing, hang eucalyptus above your shower and ask it to cleanse you, make a shower sachet, use spellcrafted oils for cleansing, ect.

Enchant your jewelry and/or skincare for protection: Obviously this one is for when you feel up to doing an actual spell. But, once its done you can just put your jewelry or skincare on for the day and be good to go. Every once in awhile take a moment to check in with your jewelry/items and see if it needs to be cleansed (or make a jewelry cleansing bowl) or needs to be re-enchanted.

Ground yourself when you wake up: once you wake up take even a minute to ground and center yourself. This works both if youre a person like myself who needs to lay in bed for a few minutes before getting up, or if youre a crazy person whos ready to go right away.

Even doing these three things through the week will help build you a strong spiritual hygiene routine and daily practice. Remember to take your time when building a daily practice, and forgive yourself if it’s not done everyday. ✨🫶🏻

A bit late this year but people seemed to love last year’s so here’s one updated for 2021. Again, this is free for personal use!

EDIT: ACCIDENTALLY PUT THE YEAR OF THE BULL IN JAN, IT’S IN FEB

just thinking of how our meaning or purpose in life is merely to experience. eating an orange segment, hoping for snow, being in love, returning over and over to one painting, stepping outside for the full moon, submersion in water, having a favourite colour, knowing beauty, feeling alone, feeling connected, feeling longing… it is enough. 

What Native people say about the use of sage: you can use sage, but you cannot smudge as nothing you are doing (waving sage around) is actually smudging. Smudging is a ceremony and you are, we promise, not smudging. Please buy sage from either us, or someone who sources the sage from us. White sage may not be considered endangered by the US government but corperate sourcing is making it difficult for us to source sage for our own religious purposes. Let alone to sell it.

What white people hear: never use sage ever, don’t ever buy it, don’t own it, don’t even look at it.

Look, y’all. There’s a couple of facets to my talk today.

1) Yes! You can buy sage! You really, truly can! Buy it from either native sellers (go to a powwow! Eat our food, buy our stuff, watch some dancing!) Or buy it from a seller who sources the sage from native people. Pick one. And no, buying it from 5 Below doesn’t count.

2) you CANNOT smudge. This isn’t just you “shouldn’t”— this is a YOU ARE INCAPABLE OF SMUDGING. Waving a sage stick around your doorways IS NOT SMUDGING. It is smoke clensing. Smudging, depending on the tradition and tribe, could easily have dancing and drums involved. You, as a white person, do not have the cultural BACKGROUND to even know how it works. At all. Period.

3) please, for FUCKS SAKE, stop making posts here on tumblr where you tell other white people about cultural appropriation and what they can and cannot do. Please stop, your license has been revoked because none of you bother to get the facts right. We native people are FULLY CAPABLE OF DOING IT OURSELVES. Consider instead: a) reblogging our posts where we talk about it! We’re here! We have made posts!! b) Making a post that states what we said and then LINKS BACK TO US. Screenshot with a link if you must. Stop centering your own voices in these conversations. You are already centered in everything, stop centering yourselves in a native space.

I’m tired of this nonsense, y’all.

Thanks for coming to my TedTalk ™

——

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You can love yourself and still desire to change. I love my garden, but I plant new things constantly.

My love doesn't require immutability.

Propagate Patience

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