i wanna just starve myself to death but i’m not skinny enough to die yet.
having an ed is drinking coffee all fucking day long, fantasizing about your next shit, craving the hollow feeling of starvation, but loving food more than anyone else ever.
How to keep going when you've lost motivation:
Remember why you started.
Think about how far you've come. It would be a waste to just give up now.
You do this because you can't stand the way you feel right now. Change for the better.
Every single decision you make will lead to a result. It could be a good one or a bad one. It's your choice.
It's gonna be hard for the first couple days, but your body gets used to it. It gets easier.
You'd feel like a failure if you just gave up and ended up back where you started.
You never feel good after binging.
You are strong af! You can do anything if you just try hard enough!
You deserve to love yourself.
You deserve to be happy.
When all this is over you'll feel proud of yourself and there is nothing better than that.
🌸 stay safe 🌸
am I the only one that has those times where you literally have no motivation to go on. Everything is a burden and you feel heavy and loopy and you want to sleep your life away. The things you loved to once do become chores and the sunny days you used to adore now seem dull and your favourite food tastes like cardboard and your favourite song doesn’t make you sing along. It’s just scary but hey the show must go on...
drop the eat less subliminal link?👁👄👁?
bet,, these two work the best and have good music
https://youtu.be/7GhTnmUBnZU
https://youtu.be/XVwQqVHRJG4
Day 8
A Dance of Sisters, by Tracey Porter
A Stranger in the Family
A Trick of the Light, by Lois Metzger
After the Strawberry, by Kathryn Pope
Almost Anorexic, by Jennifer J. Thomas
Anorexic Annie, by Sarah Burleton
Beautiful Me, by Natasha Jennings
Being Ana, by Shani Raviv
Between, Jessica Warman
Confessions of a Failed Anorexic
Confessions of a Teenage Ballerina
Diary of An Anorexic Girl, by Morgan Menzie
Diving in Deep, by Nora Ballew
Dying For the Part: A Novel, by Jessica Ehredt
Dying to be Perfect, by Susan Barry
Elena Vanishing, by Elena Dunkle
Eli’s Wings, by Elizabeth Best
Eve’s Apple: A Novel, by Jonathan Rosen
Fasting Girls, by Joan Brumberg
Fat Chance, by Leslea Newman
Feeling for Bones, by Bethany Pierce
Flowers in Bone Cages, by Sophie Glynn
Frio, by Laurie Halse Anderson
Girl in the Mirror (Carrie Years), by Janet Fiorentino
Girl Interrupted, by Susanna Kayson
Girl Over the Edge, by Amy Z Kinzler
Girls Under Pressure, by Jacqueline Wilson
Going Hungry, by 19 various authors giving accounts of their ED
Hollow: An Unpolished Tale, by Jenna Morrow
How To Disappear Completely, by Kelsey Ozgood
Hunger Point, by Jillian Medoff
Hunger, by Jackie Morse Kessler
Hungry for Change, by Amy Lewis
In Her Shadow, by August Mclaughlin
Insatiable: The Compelling Story of Four Teens, Food and Its Power, by Eve Eliot
Kessa, by Steven Levenkron
Kim: Empy Inside, by Beatrice Sparks
Letting Ana Go, by Anonymous
Life-Size, by Jenefer Shute
Losing It, by Jasmin Dalton
Loud in the House of Myself
Massive, by Julia Bell
My Perfect Little Secret, by Rebecca Coppage
My Sister’s Bones, by Cathi Hanauer
Never Enough, by Denise Jaden
One Wish, by Leigh Brescia
Paint Me Beautiful: a Tale of Anorexia, a Love Story, and the Rebirth of Claire Simone (A Duet), by C.M. Stunich
Paperweight, by Meg Haston
Perfect, Ellen Hopkins (one of four main characters is anorexic, but its revolving perspective so ¾ of the book isn’t, just a heads up)
Pretty Bones, by Aya Tsintziras
Purge, by Sarah Darer
Running Lean, by Diana Sharples
Running in Silence: My Drive for Perfection and the Eating Disorder that Fed it, by Rachael Rose Steil
Second Start to the Right, by Deborah Hautzig
Size Zero, by Victoire Dauxerre
Skin and Bones, by Sherry Shahan
Skin, by Adrienne Maria Vrettos
Skinny, by Ibi Kaslik
Skinny: A Novel, by Laura Smith
Slim to None, by Jennifer Hendricks
Spoon Fed - A year in the life of a teenage anorexic as seen through her eyes!, by Jake Jacobs
The Best Little Girle in the World, by Steven Levenkron
The Disappearing Girl, by Heather Topham Wood
The Hanged Man, by Francesca Lia Block
The Hunger Scream, by Ivy Ruckman
The Passion of Alice, by Stephanie Grant
The Secret Life of an Anorexic, by Kristen Noel
The Stone Girl, by Alyssa Sheinmel
The Year We Seized The Day, by Elizabeth Best and Colin Falconer
Thin, by Grace Bowmen
Thin, by Laura Greenfield
Thinspo, by Amy Ellis
Unbearable Lightness, by Portia de Rossi
Wasted, by Marya Hornbacher
Wintergirls, by Laurie Halse Anderson
Zoe Letting Go, by Nora Price
Feel free to add more~ ❤️❤️
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
100 pillow squeezes
30 side leg lifts (Each side)
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
what you eat in private, you wear in public.
dont binge.
i was 123 lbs a year ago.
i am now 2.5 inches taller, and at the same weight. this feels euphoric :)
i’ve officially lost 10 lbs! 20 more to go
can y’all tell me ur safe foods i’m going grocery shopping tonight and i really just wanna have foods i can eat without worrying :)