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Witchy Self Care & Mindfulness🌻🌿

Artwork by @CraftingWitch on Instagram

✨ how to send good vibes! ✨

In the spiritual, metaphysical, and witchy communities, you’ll hear a lot of people say things like “sending love” or “sending good vibes”! fun fact, most people don’t know how to actually do that haha. with a little bit of practice and basic understanding of energy, it’s actually very easy to send simple healing energy to someone. before we jump in, it’s important to note the ethics of energy work. A L W A Y S ask for permission before doing any kind of energy work on someone.  even if you’re only sending positivity! there’s a difference between praying for someone/keeping them in your thoughts and actually sending them energy. you never know how your energy will affect them. maybe they’re not ready to heal. or maybe they’re doing their own healing and your energy might throw theirs out of balance. only do energy work on people who are open to it! 🌙  ✨✨

set an intention of positivity. this is vv important! make sure you make it clear that you only intend to send positivity. I like to say something along the lines of: “may this energy be filled with nothing but love and light” or “my intention is to send only that which is pure”.if you want to send bad vibes, just set the opposite intention (not that I recommend sending anything negative lmao)

get into a meditative state and positive mindset! you can’t effectively send someone good energy if you’re not in a good mental state, first. take some time to breath, meditate, listen to some relaxing music, eat, etc.

visualize that the person is in front of you. Imagine every detail of their appearance as if they’re physically in the room with you. it might take a while to create this image so take your time and breathe through it. don’t rush!

imagine a ball of bright light glowing and expanding from the center of your heart. this is referred to as your heart chakra! feel free to play around with different colors while visualizing. green symbolizes healing energy, pink is the energy of love, and white is cleansing energy. these are the main colors associated with the heart chakra.

next, hold your hand to your heart and imagine your hand absorbing that healing/loving/cleansing energy. at this point, you might physically feel a pulsing or warmness in your hands. make sure you’re still breathing and taking your time!

extend your hand towards the person you’re visualizing and imagine that the energy is flowing through your palms and into their heart center. the pulsing sensation may get stronger at this point! If you don’t feel a pulse, it’s fine. I promise it’s still working!

keep sending the energy until all of that light is drained from your palm!

to close out the session, visualize a waterfall of white energy washing over you and replenishing your energy.

congratulations, you just completed some basic energy work bby! there are so many ways to go about sending energy but this is my favorite way. It’s quick (should take 10-15 minutes) and perfect for beginners!

Vincent Giarrano on Instagram

12 Days of Shadow Work

This is a for-starters, by-a-starter little “challenge” for witchblr that I came up with, based on questions I’ve already asked myself or plan to ask myself in the process of doing shadow work! Super simple concept, just one question per day. Since there’s only 12 days, you can spread things out through the whole month of December to give your mind and emotions a break! 🎄 Day One: What does my inner child want that they never got? Put it on the Christmas list. 🎄 Day Two: What is something I was taught to hate, and how do I unlearn that? 🎄 Day Three: What is something I internalized that I need to let go of? 🎄 Day Four: What is something negative that I say about myself? Why? 🎄 Day Five: What is a physical object that hurts me to keep around? Donate it so it can become someone else’s joy.

🎄 Day Six: Who do I need to forgive? (A direct conversation is not needed, but you can opt-in to that IF you feel prepared to do so.) 🎄 Day Seven: What do I need to forgive myself for? 🎄 Day Eight: What is something you wanted to learn but were never able to, and why did it interest you? Reflect on why it was attractive. 🎄 Day Nine: What kind of people am I attracting into my life, and how does this effect me? Reflect on what patterns/cycles are occurring. 🎄 Day Ten: Who do I miss? Reflect on what was so impactful about them. 🎄 Day Eleven: What is something you loved that you had to leave behind? See if it can be dived back into. 🎄 Day Twelve: What have the last eleven days taught me about myself? Reflect on how you can use this moving forward. And that’s it! I hope you guys enjoy!

Everyday things I do for Eros, god of love and sex

Pick flowers as I walk to offer for him

Tell people I love them and mean it

Kiss my partner in honor of him

Listen to and sing love songs

Watch a cheesy rom-com

Wear pink, red, or gold

This man loves Oreos so get Oreos at any cost (or any chocolate for that matter)

Tell him about my love life and gossip I hear about others’ love lives

Carry a rose with me or wear rose scented perfume

Practice self love, also to honor his mother, Aphrodite

Practice spiritual growth and love of life, also to honor his wife, Psyche

he is also the god of sex so there are 18+ ideas I’m sure you can think of yourself that I’m not going to put here for discretions sake

Overall, the best thing you can do to honor Eros is just to love unashamedly and unabashedly. Take pride in who you love and how you love them!

(via)

太陽のような私の人生 @beomie-313

i. azra t / ii. beverly peele by ellen von unwerth / iii. george shiras / iv. yasmin mohamed yonis / v. ganja & hess (bill gunn) / vi. agusto cury / vii. jil sander / viii. ? / ix. christopher lee / x. ganja & hess (bill gunn)