Intro/info Post!!

intro/info post!!

uh hello, :) I’m Kep. im 17. Any pronouns.

i have too many mental illnesses/disorders to count

this blog is just gonna be where i dump my thoughts and or experiences with my disorders.

feel free to send asks or dm me about anything in the world, i don’t mind!

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More Posts from D0ntcallm3 and Others

1 year ago

i think it took me so long to realize i have NPD because part of my narcissism is masking my symptoms too be better than people.

even though the fact i’m getting ignored is pissing me off, i’m not gonna lash out- because that’d be immature. and the people ignoring me right now are immature. and i am better than them. so i will be mature about this.

i’m not going to point out i’m better than most people (even though i am) because that’d probably hurt their feelings, and hurting people is below me. i’m better than that.


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1 year ago

I <3 my fellow narcs. You're getting booped!

1 year ago

npd possessiveness has me like omg. i MUST have these people. they are so so special and interesting i MUST have them. i can share but they must be MINE as well. mine mine mine mine

1 year ago

CLUSTER B FLAGS.

CLUSTER B

cluster b flag by @/bpdsaga on twt

cluster b flag by @/Infinity_Aether on twt

cluster b flag by @/chronicallylav3nd3r on tumblr

cluster b flag by @/hypnosiacon-archived on tumblr

NPD

npd flag by @/tobiiiye on twt

npd flag by @/yaoithaqua on twt

narcissistic flag by @/rouge-the-bat on tumblr

npd flag by @/NPD_queens on twt

npd flag by @/npdpositivity on twt

npd flag by @/IFLAGTISM on twt

npd flag by npdsafe on tumblr

HPD

hpd flag by @/yttdbutgay on twt

hpd flag by @/lovesse on tumblr

hpd flag by @/hpdpositive on tumblr

hpd flag by @/mad-pride on tumblr

hpd flag by @/trender-dave on tumblr

BPD

bpd flag by @/bpdflag on tumblr

bpd flag by @/lovesse on tumblr

bpd flag by @/dragoneating on tumblr

bpd flag by @/luna-purpurea on tumblr

bpd flag by @/ptsdsafe on tumblr

ASPD

aspd flag by @/aspdsolace on tumblr

aspd flag by @/npdsafe on tumblr

sociopath / psychopath (for those who wish to use)

1 year ago

10 kilos is 22 pounds.

that boy does not look to be out of elementary school and he lost 22 pounds.

This is what 5 months of intentional starvation looks like.

"Palestinians in Gaza demonstrate the impact of the Israeli and Egyptian blockade by stepping on scales to reveal their weight loss." from Mint Press, 15/Mar/2024:

1 year ago

Everyone is all for celebrating neurodiversity until you're the "wrong" kind of neurodivergent.


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1 year ago

i fucking hate the boredom aspect of ASPD

it makes me super irritable and stressed too. i’m so wound up i just need to take it out somewhere. and snapping at someone and getting into an argument is something to do.

“why’d you punch him?” i was bored.

“where were you?” outside, wandering. i was bored

“why’d you steal.” i was bored.

nearly everything i do is because im so bored. i feel so trapped in my home.


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1 year ago

i wish all narcissists reading this a very big kiss on the forehead

you are simply the very best ever!!

i love the way you persevere through life even though there may be challenges.

i love you narcissists soo much. you truly are so talented and wonderful. you light up every room you enter and amaze everyone in your life.

you deserve the entire world ❤️


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1 year ago

Tips for Cluster B Anger

~ coming from someone who has BPD and a psychology special interest Have you been feeling like your anger is completely uncontrollable and all encompassing? Do you feel like your anger controls you more than you control it? Me too! But here are some things I've found to be helpful: - Taking notes. Write down triggers for what causes your anger episodes (as well as other episodes e.g sadness or paranoia) once you come down from it and start looking for a pattern. Not only will this help you to slow down and self reflect, you can begin to either avoid those triggers or find ways to regulate the effects. - SLOW DOWN. If something is making you want to hurt someone else or yourself, slow the FUCK down. Push against the grain, step back and let yourself have a good cry or scream into a pillow. Do whatever you can to (healthily) process the emotions, no matter how long it takes, before making major decisions. - Avoid self harm, substances or unhealthy habits like disordered eating or emotional self harm. It's so tempting, believe me, but it will only serve to make things worse. You might feel like you want it to get worse now, but in the future, you WILL regret it. If you start feeling these urges, refer to the urge surfing diagram below this. - Get outside advice. Think you're splitting but you can't tell? Run the situation by a close friend or loved one and see how they feel about it. Try to relay it with as little bias as possible and see if they agree with the decision you're about to make or if you perhaps need to reevaluate some things. - Take care of your heart. I know this is cliche, but a good sleep schedule, hearty food consumption habits, hydration, exercise routine and mental health care go a long way in helping you succeed in the above tips. You are struggling with an illness, and ill people need as much care as possible. Become your own parent. This works for anger in all Cluster B personality disorders, as well as with autism spectrum disorders! Urge surfing:

Tips For Cluster B Anger
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