Dietsandromancebooks - Tess

The day I start counting calories for the drop of olive oil I use, it’s over for you beaches

Chew and spit is my new fave thing…. I still count like some calories for it

But I get to taste things without eating it? Perfect

How I be looking like in 3dblrr

if ed, why no skinny

Please Lord, i don’t want to count down the hours until i can eat. I want to forget to eat..

You are not hungry you just need water, drink

୨୧ wish i had the type of 3Đ where you forgot about eating/hated food. i count down every hour until i can eat again . . 😓

I ended up stress eating because of how much my family yells at me

I do this all the time because I’m scared of under-calculating. I always add 30-50cal more for every ingredient that isn’t like spinach…. Juuust to make sure haha

weight loss tip for you

when counting your calories add 50-100 more calories than what it actually is

ex: the meal you ate was 100 cals, add 50 more cals when you log it

you’ll be at your max amount of calories quicker and and you definitely don’t want to go over your limit, right?

thank me later 😘