the food, food porn obsession or whatever has gotten too far. I'm watching dog bowl videos. as in putting in kibble, broth, a ducks head, yk, the usual.
what I eat in a day 28
-1400
+93kcal chocolate
breakfast:
+210kcal, 17g
it looks disgusting I'm sorry <3
+132kcal kinder country
mum gave me a slice of her pizza
+210kcal, 11g
dinner:
220g paprica (57kcal, 2g)
200g rice (698kcal, 15g)
400g ground chicken (950kcal, 108g)
181g spinach (45kcal, 5g)
125g mozarella (300kcal, 22g)
30g random shit I threw in for taste (50kcal, 3g)
100g water
1236g / 2100kcal / 155g protein
100g / 170kcal / 12.5g protein
I ate 260g
+442kcal, 32g
end: -313kcal, 60g protein
what I eat in a day 29
-1400
breakfast:
+562kcal, 25g
I made pancakes, for breakfast but I'm eating only the ones with apple inside for now, the rest I'll eat later with a protein pudding so technically this is like breakfast + lunch
(those are the apple ones)
+20kcal almost black coffee
dinner:
+258kcal, 19g same rice as yesterday
actually I'm gonna finish the pancakes tomorrow, cause I locked into crafting today and kinda didn't eat anything. I just ate a small bowl of dinner before going to bed. I'm gonna pretend that those pancakes without apple were 120 so I'm gonna subtract that from today and add it back tomorrow xx
-120kcal
end: -680kcal, 44g protein
what I eat in a day 39
-1300
+65kcal, chocolate and energy drink on a 7k steps walkie
+150kcal, 20g pudding
dinner:
+70kcal, 5g cauliflower
+18kcal, 2g broccoli
+375kcal, 62g chicken
+30kcal sauce
-50kcal workout
+398kcal candy
end: -344kcal, 90g protein
based on my wardrobe, my size is somewhere between kids 152 and men's XXXL, your pick what it really is ┐( ∵ )┌
what I eat in a day 43
-1300
+20kcal coffee
+84kcal michaszek
dinner:
+468kcal, 33g tortilla again
+260kcal, 9g tost, this isn't exact at all
-50kcal exercise
end: -518kcal, 42g
I think it's far time, a little get to know me is made!
I am 19 yo as of this year (2025)!
I use the name Naya for online and foreign languages, but I myself am polish!
I have a bf whom I love very, very much and he's great.
I've been anorexic, as in starving myself and crazy exercising, but my current approach is just to move more and eat under the deficit (much healthier!).
I've gained a bit of weight since I just allowed myself to be happy, but I wanna bring it back down again. ik u can't control mental illnesses, but I'm trying.
I'm very open to dms, and meeting new people :3
what I eat in a day 16
-1400
-150kcal workout
+200kcal cinnamon bun (I literally ate 1, cinnamons are my fav desserts, it's so unfair)
-110kcal treadmill walk
dinner:
technically I used 800g of turkey but I had to cut off the bloody and fatty bits and I gave some scraps to my cats so idk how much it actually is, I'll count it from the portion...
+130kcal, 11g protein cauliflower with nutritional yeast
+400kcal, 51g protein marinated turkey
+120kcal sauce
-60kcal workout
well I was gonna eat a kinder country but I got fucking sad so I didn't
green tea
end: -870kcal, 62g protein
I did so well, yay!
(if u saw me correct the count 50 times, no u didn't, I had trouble counting today even with a calculator idk why ToT)
my fav veggie ever is cauliflower and it's 25kcal per 100g!! it's so great to eat a big bowl of it and I literally can't fit any more food for a few hours :D
what I eat in a day 63
-1300
+158kcal, 20g protein pudding
+690kcal wine with friend...
+238kcal, 10g protein bar
+1050kcal, 48g 19 mcdonalds nuggets (around 940kcal for nuggets and the rest I'm guessing for 2 sauces)
-444kcal walking
end: 392kcal, 78g protein