just dropped 1,7kg in a day and I've got no idea what I did. LET'S GOOOOOO
no no no no no no no.
Absolutely not.
• • • •
We are not waiting until the new year to start.
We are not waiting for the holiday food to be gone.
We are not purchasing the chocolates that are on sale.
• • • •
Stop waiting until tomorrow.
• • • •
You start now, not today, right now.
• • • •
Anything that is not discipline is lazy.
Procrastination...lazy.
Cheat day...lazy.
Not getting your steps in...lazy.
• • • •
I say this because we love you.
We want you to succeed.
• • • •
So my lovelies,
Go on your walks right now.
Throw out the sweets now.
Purchase your clean, pure, low kcal foods today.
Drink up all of your water.
Fast.
• • • •
2025 you begins right now.
Make yourself proud.
You deserve to be lovely. 🤍
More Pinterest diet tips!
skip the dinner,
wake up thinner.
—🍽️-
From edtwt!💗
What to do instead of eating 🦋✨
Cleaning session ✨
Clean your bathroom. Really scrub your toilet.
If you have a yard, clean it
Organize your wardrobe
Do the dishes
Take out the trash
Sweep
Take the dust off your desks, bookshelfs or whatever you have in your home
Organize the food shelf
Clean your fridge
Organize your kitchen utensils
Do laundry. Probably you been wearing the same shirt for some days.
Selfcare session ✨
Deep condish your hair. You have split ends.
Do your nails.
Fix your eyebrows.
Take a long hot shower and exfoliate.
Skincare.
SLEEP.
Fun things to do ✨
Play videogames.
Read a good book.
Study.
Message a friend, or even call.
Watch a movie. Or binge watch your favorite Netflix show.
Did I already say sleep?
Create a visionboard on Pinterest.
Set goals, not talking about weight. Set career goals, for example.
Take a fun class, learn pottery or knitting.
Look at your food filled stomach and now think of how much prettier it would be empty
-xoxo‧₊ ᵎᵎ 🍒 ⋅ ˚✮
Coma como uma magra e receba privilégios de uma magra.𖦹๋࣭⭑
-Me sinto mais leve.
-O capacete do uber entra com mais facilidade.
-É mais fácil achar roupas do meu estilo.
-As roupas ficam boas em mim não importa quais sejam.
-É prazeroso colocar a mão na cintura quando eu to parada.
-As pessoas elogiam e perguntam como você emagreceu.
-Mais auto estima e controle.
-Minha barriga não se acaba em banhas quando eu sento.
1. so your s/o can pick you up effortlessly
2. free piggy back rides from your friends
3. so you don't have to worry about being too heavy when you sit in someone's lap
4. so people will lend you their clothes (and they'll be too big on you)
5. when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)
6. someone from a k-beauty youtube video said "losing w31ght makes you 10x prettier"
7. to fit into p3tite and aesthetic clothes (eg brandy melville)
8. so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)
9. to look effortlessly beautiful doing anything
10. you'll sweat less
11. to look good in tight clothes
12. to be able to wear revealing outfits and still look cute
13. you'll look cute and small in oversized clothes, instead of looking b1gger
14. so you can wear a bikini
15. to feel more confident
16. people will treat you better
17. if you stick to it and work hard to lose the w31ght, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers
18. people will pay more attention to you
19. people will worry and care about you more
20. for the sk1nny/pretty privilege
21. to make people jealous of you
22. to prove that you can
23. to look good wearing anything, even if it isn't a good outfit
24. so you won't be anxious about being w31ghed at the doctor's
25. to look prettier in pictures
26. so you can go clothes shopping without being
insecure
27. no more dressing room breakdowns
28. so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)
29. for the th1gh g4p (duh)
30. to be small enough to use your s/o as a bed
31. so your s/o can easily lift you with one hand
32. so you don’t have to waste another summer hating urself
33. to be desirable
34. you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc
35. to be more attractive
36. you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)
37. people will take you more seriously
38. you'll be able to move through crowds easier
39. to boost your self-esteem, feel better about yourself, and be happier
40. you can purchase the smallest size when shopping online and you won't have to worry about it being too small
41. to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)
42. to look good while e4ting, instead of like a f4tt, greedy p1g...
43. to finally be in control
44. so you don't feel jealous/sad when you see other people's b0di3s/thln$p0, because THEY'LL be envying YOU
45. to have your pics/b0dychecks put in a thln$p0 compilation
46.to finally feel pretty
47. to take up less space
48. to be able to wear low rise bottoms
49. so you can talk about your w31ght and not feel ashamed
50. if you actually stick to it and r3strict, your appetite/ stomach will be a lot smaller once you reach your ugw, so you'll naturally e4t less!!