reminder that next month is
skinny september
dont give up, don’t let yourself lose control, discipline yourself, and you can be the version of yourself you’ve always wanted to be.
prioritise sleep (go to bed early and get at least 8 hours)
take any time in your day to walk, get as many steps as you can (preferably 10k+)
eat less meals (ex: skip 1 meal a day, only eat 2)
eat small meals that are healthy/low cal
drink water!! you should drink at least 2L a day! it also helps suppress hunger
sleeping more, eating less, drinking water, and moving your body is going to change your body for the better AND make you feel healthier
spo in celebration of getting under 50kg🥳
it’s been 3 days and i haven’t gained it back !! i’m at 49.6 now, although yesterday i was 49 so that 0.6 should just be water weight. i’m so happy !!
i absolutely love friends who encourage you.
me and my friend are doing a 3 day fast tg starting tmrw and it’s so motivating. usually it’s so hard for me to fast, but making it into a sorta competition makes it sooo much easier.
i 💗 irl ana buddies
why is me from a few months ago lowk spo like… i need this back asap
“do you just never eat lunch??” - multiple of my friends during school
i’m actually trying to never eat, period!! hope that helps🥰
little body check on the bus today cuz my legs look a bit smaller than they used to? but they’re still huge wtf
i gotta lock in
not real
i just like to do super realistic makeup
last warning
i’ve been clean for over 2 months and promised my bsf i wouldn’t do it again…
but i was so triggered today i just had to.
ik i’m an ana blog so this post is a bit off-brand for me but i js thought my cvts looked kinda cool tdy
be the fragile, thin girl that’s always shivering because the cold gets to her easily.