What I Love About Frozen Veggies Meant For Panfrying Is That They're Good For You, Low In Calories And

What I Love About Frozen Veggies Meant For Panfrying Is That They're Good For You, Low In Calories And

What I love about frozen veggies meant for panfrying is that they're good for you, low in calories and you can customize them up to your liking. Today for lunch I made this stir-fry using:

❤️150g of frozen vegetables (came out to 75kcal for me)

❤️90g of cooked rice (117kcal)

❤️1 tablespoon of light soy sauce (3kcal)

❤️1 tablespoon of oil for frying (91kcal)

Seasonings: curry and garlic powder

This whole portion came out to 286kcal for me and it tastes super good ^^

Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️

More Posts from Migotte and Others

11 months ago

Being chubby/overweight is just so unfair, people bash and disrespect you no matter what you do.

No matter what food you eat (if you eat unhealthy, they hate on you saying how "they could never", but if you eat healthy, they think you're lying and eat much more when no one is around)

No matter if you exercise or not (if you don't, they yell at you to go to the gym, but if you do, they either don't believe you or make fun of you for being a fat person in the gym)

If you have an ED, they don't believe you (because society thinks only skinny people struggle with them) and claim you just eat too much.

If you say you like being fat and feel comfortable in your body, you're automatically promoting morbid obesity to everyone around (or have a sick fetish for fat people)

If you say you dislike being fat and plan to go on a diet, barely anyone believes in you. Most people just make bets on how long your little "diet" will last.

Society does all those shitty stuff to you and then say they do it because they "worry about your health" but you know damn well they're lying (because in cases where a skinny girl literally promotes pro-ana behaviors and starvation, no one bats an eye)


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1 year ago

"Dude, wdym?? You're super pretty!! What made you feel so insecure about your figure?"

Answer: the way fat people are portrayed in movies and scenes where they eat themselves half-blind like literal pigs. Having to watch them as a child started it all.

I can easily tell most movie directors think fat people's only personality trait is eating 24/7 and it hurts.


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1 year ago
FINALLY GOT MY HANDS ON THESE!!! 😩😩😩

FINALLY GOT MY HANDS ON THESE!!! 😩😩😩

They're so good and so incredibly sweet, I can't believe they're only 3-5 calories each!!! 🧋


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11 months ago

Yeah, because that's EXACTLY how the ed community works 🤡

Nah, we don't make those "cute aesthetic" diets (this article talks about the sanrio-themed ones) posts and recipes to help each other in our journeys and recovery, we want to INFLUENCE LITTLE KIDS AND INFECT THEM WITH OUR EDS 🤡🤡🤡

Yeah, Because That's EXACTLY How The Ed Community Works 🤡

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2 years ago

Coke zero my beloved ✨👍 (or any zero calorie soda. It's not only the calories, the amount of sugar in regular coke can really scare me ;^;)

Coke Zero My Beloved ✨👍 (or Any Zero Calorie Soda. It's Not Only The Calories, The Amount Of Sugar

#drinks #diet #coke #soda

1 year ago
Did A Little Snack Restock 😚✌️

Did a little snack restock 😚✌️

(My mom gave me those oreos :< )


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11 months ago

It's pride month, so:

I'm agender, omnisexual and possibly polyamorous (single atm)

I'm fine with any pronouns and I also use fae/faer and vamp/vampself neopronouns (with a little bit of a he/they preference)

🖤🩶🤍💚🤍🩶🖤

Happy gay month to all my LGBTQ+ followers


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11 months ago

Yeah, bc OF COURSE that's how it works 🤡

OF COURSE showing fat characters

=

Glorifying obesity 🤡🤡🤡

OF COURSE making plus-sized characters to help people accept themselves (it's totally not that it's literally what MH is about in the first place, about ACCEPTING OUR DIFFERENCES) is the same as brainwashing someone to gain weight and become fat🤡🤡🤡

(she's not even that big in the first place, wtf was that user on when they were writing this)

Yeah, Bc OF COURSE That's How It Works 🤡

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1 year ago

When you're scrolling through Picrew's discovery page and suddenly see an image you've made a moment ago:

When You're Scrolling Through Picrew's Discovery Page And Suddenly See An Image You've Made A Moment

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1 year ago

Currently on my 6th day of high restriction diet, feeling okay 👍

(I gained so much weight in the past 3-ish months, it's time to loose it.)


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migotte - Migotte's official Tumblr blog ✨
Migotte's official Tumblr blog ✨

(っ◔◡◔)っ ♥ Low calorie food blog [any prns + fae/vamp/doll] ( I also tend to vent a lot about fatphobia and stuff so in case you're sensitive to that type of posts and don't want to trigger yourself, PLEASE click off :&lt; )

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