i’d acc fucking cry
she is me, i am her
cw: 140 lbs
gw: 90 lbs
Friday:
Breakfast-
2 cinnamon rolls
calories: 140
Dinner-
1 cup of grapes
calories: 62
mint tea with milk and honey
calories: 37
Total Daily Calories-
379, daily limit achieved.
tomorrow’s daily limit, 100 calories
i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal
Looking for more moots <3
Reblog is your 18+ and want more moots who will actually talk to you and comment on your posts
why won’t the weight js drop faster 😭 i’m losing my mind
Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used
Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals
Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)
It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)
One triangle of garlic and herb laughing cow- 25 cals
SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING
Onion powder
Garlic powder
Oregano
Basil
Lemon pepper
I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)
I found it quite delicious and because it's konjac noodles it keeps you full for longer
🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸
Tuesday:
Breakfast-
peanut butter toast on wheat bread
calories: 241
Lunch-
apple and peanut butter
calories: 242
Dinner-
bowl of lettuce
calories: 10
Desert-
one animal cracker
calories: 23
Total Daily Calories:
516 calories, caloric limit tomorrow >400
Wednesday:
Breakfast-
cup of grapes
calories: 86
emergen-c
calories: 35
Lunch-
peanut butter toast on wheat bread
calories: 241
Dinner-
bowl of lettuce
calories: 10
Total Daily Calories:
372 calories, daily limit achieved
Sunday:
Breakfast-
two slices of wheat toast
calories: 110
1 cup of Juce drink
calories: 30
Dinner-
two boiled egg whites
calories: 34
Total Daily Calories-
calories consumed: 174