a question for the masses:
today i played a tennis match and lost MISERABLY!!! but it’s a okay because now im with dean and we’re at chili’s :3 never been before but it’s pretty lit (i wanted mac n cheese but i did not get a kids menu, but mac n cheese is a side with the meal i’m getting so it’s okay). ts pretty lit so far ummmm yes!! @frankcastleautism
i do NOTTTTT want a certain someone following me on instagram. GET HER OUTTA HEREEEEEE!!!!! PMOOOOOO UGHHHHHH‼️‼️‼️ bro she literally is the worst like she’s a wannabe gangster bop… pls get her outta here.
ok yeah i ate that poem UPPP (its two weeks late i think and we had a month to do it)
i physically cannot go outside without music, without my phone, without something. i cant go outside until ive had enough because i'll be bored by then. this should be my excuse for being so brain rotted, is that i cant have 0 stimulation. if i dont have stimulation i explode.
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
i need more followers because i think im kind of funny and ummmm i need to know if im relatable or not... anyways...
i hope i dont get slimed for requesting to be in a community.. pls be nice its my first day here :(
its the day after easter and nothing has changed significantly in my life. however, i will be seeing snow white in theaters tomorrow to make fun of it with two of my friends and my sister!! im super excited, this is the second time we've all watched a movie together, the first time being the minecraft movie!
sisters tennis thing is over with, now i’m in the car. mom is smoking outside, i can smell it. it’s definitely not my favorite smell in the world, i can’t wait to get lung cancer from second hand smoke!! phone is charging, back at 22% now. it’s so hot in the car. Drain You by Nirvana just finished and now i’m listening to American River by Destroy Boys. i miss my boyfriend. siiighhhh. just got a lil bugger off my hand. also i in fact did not get any videos of my sister. perchance. ugh im baking in this car. i saw someone with a Kill Em All shirt, it was lit!!!
moms grabbing another cig?? no nevermind this is lit. listening to War Pigs by black sabbath now. i think my mom feels better? she seemed a bit down after the tennis thing. it’s alright though, we’re lit. phone is at 25% now!! we’re going back to my city now. i feel like saying city means they’re super far apart, but it doesn’t feel that way. we’re actually going to another city which isn’t mine, but close. i’m kind of tired, but i’m glad to be hanging out with my mom :3
i miss my ocs i want to yap about them please take me out someone sedate me :(