do Less Than Nothing. Get More Than Everything.

How to GENUINELY create an assumption without feeling like you’re lying to yourself/pretending/have to “convince” yourself. How to actually accept your desire as TRUE.

Please, please understand that an assumption isn't forced or something you have to "try" to believe because it's just something you accept as true without question. You don't wake up every day wondering if you have a name, if the sky is blue or if gravity works. You just know with certainty. That's how conscious manifestation works. You decide something IS true and of course it reflects like every other assumption. You need to ACTUALLY assume you have something to get it please don't pretend or hope. A real assumption isn't forced, it's something you accept as fact without needing proof. If you say you assumed something but then claim it didn't happen you didn't actually assume it lol. You either doubted it, contradicted it or held another assumption alongside it. You assuming is NOT a technique and it's not something you "do" to get something.

The reason some people treat creating an assumption like it's a technique is because they think if they repeat it enough their mind will suddenly be tricked into believing it. That's NOT how an assumption works. An assumption is just accepting something as fact. If you're trying to "convince" yourself you're admitting you don't actually accept it as true. Come on… your mind is not stupid. It knows when you're forcing something versus when you genuinely accept it as reality (assume it). You need to be so certain that questioning isn't even an option and idc if other people disagree because who questions an assumption? An assumption is something you accept as true without proof go search it up. You must stay firm. It's not hoping, testing or checking for results it's about knowing aka accepting it as a fact. When you truly assume something it becomes your reality instantly. Reality will always reflect your truth.

So how do you truly accept something as true? It's actually simple but people overlook because they think taking time to face what's holding them down will waste their time. It's better to find out why you're finding it difficult and address it instead of staying stuck in a loop forever.

You need to find out what is preventing you from accepting your own word as the truth. Why don't you trust your own word as a fact? If you tell yourself "I have my desire" but deep down you're doubting or waiting or looking for proof then ask yourself "why don't I trust myself?" What thoughts are making you second guess your own reality? Is it because you're treating the physical world as more real than your own assumptions? Is it because you think that the physical world is the reason why you think you don't have what you want, when in reality it's because you assumed it first for it to reflect? Did you forget that reality is a mirror of your assumptions? Could it be you're looking at your circumstances and saying ughhh this is what's happening instead of actually understanding that what's happening is just a reflection of what you have been assuming up until this moment? Or maybe you've placed your power outside of yourself right? You believe circumstances or external factors hold weight in your manifestation rather than realising that NOTHING is set in stone and the only thing dictating your reality is your current assumption right? Maybe you think you have to do something and this is far too simple?

Figure it out and actually just spend time with yourself to pin point where you are struggling. Stop running away from your problems and address the reason why you can't accept your word as the truth. Remind yourself of the basics of the Law if you need to.

Now ask yourself what are you ACTUALLY assuming? Look at you telling yourself "Oh I'm affirming for my SP" and that being reflected back: you affirming for your SP. Look at you treating the concept of "just decide" like another method or technique to get to your desire and that being reflected in your reality: you in the process of using "just decide" like a technique to manifest. See how perfect the Law is? It's reflecting exactly what you're assuming. You're seeing your assumptions play out exactly as they are because manifestation is always based on what you're ACTUALLY assuming. You're STILL giving options to reality when there are no options… it's only what you say it is. As soon as you drop the debate you have with yourself in your mind and stop entertaining opposing thoughts you'll see how easy it is. You don't argue with yourself about basic facts of your life do you? You just accept them as true. That's exactly how you need to see your assumptions. Yes you need to be that certain and firm.

I PROMISE you the "key" everyone talks about to getting what you want… repeat with me… is to decide once and for all that it's done and that's it. Just accept it as true. Please just say f*ck all and accept it as true. What will you lose? Just do it.

Each step is a step. Relax and keep going ✨️

March is already amazing

March is blessed

March is full of great energy

March is incredible

March is full of opportunities

My life is perfect

I am healthy

I am loved

I am blessed today and always!!

what to invest in to look and feel good this 2024

nutritionist or books on healthy and balanced nutrition

dental treatments

endocrinologist, if you need to know and take care of the functioning of your hormones

treatments for the care of your skin and hair, such as hairdressing, good products for hair and face, facial cleansing, treatments that your skin needs, go to a dermatologist if you need it, know what type of skin you have and know what are the right products to take care of it.

gym, a sports activity or time to do some exercise on your own, such as training at home. this not only helps your body look good, but also improves your physical and mental health.

psychological therapy, there are still people who believe that the psychologist is only necessary for people with serious problems, but that is not so, a therapist can guide us and help us to improve in the areas of our life that we want.

energy therapies, which would be complementary to psychological therapy, such as reiki, energy cleansing, access bars, among others.

quality time with yourself, do the things you enjoy, your hobbies and also time with people who make you feel good and from whom you can both enrich each other.

and if you have more ideas about this, share them in the comments, it can be of great help to other people ✨

please manifest “unrealistic” things.

please manifest “impossible” things.

please manifest “illogical” things.

please manifest things you want to manifest just because you want to.

please manifest no longer having anxiety.

please manifest no longer having depression.

please manifest that bad thing never happening.

please manifest because you want to manifest.

please manifest being happy because you deserve it.

💌now that you’re reading this you have no choice, affirm with me

aloud, in your head, in the comments, etc

i have my desire. circumstances are constantly shifting everyday to bring my manifestations and desires into fruition

i am flourishing in my manifestation/desire now, today, right now in this moment.

🎀 | don’t forget to always give gratitude, and be proud at how far you’ve made it in your persistence journey.

-B 🝮

RECLAIMING DISCIPLINE CAN LOOK LIKE:

• keeping small + manageable promises to yourself daily

• healing your attention span (ex: reading books, watching movies without scrolling, letting yourself be bored)

• moving from "I'll try" to "I will"

• reframing pain + difficulty as often where the growth happens

• showing up as the person you want to be

• making mindful & nourishing choices VS choices that result in instant gratification

𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐠𝐥𝐨𝐰 𝐮𝐩 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮'𝐥𝐥 𝐞𝐯𝐞𝐫 𝐧𝐞𝐞𝐝.

first level

start with the basics. eat healthier, exercise daily (this can be a 10 minute walk or an hour work out, doesn't matter; just do something) sleep 7-9 hours, shower every day, and clean your space.

second level

journal daily. start simple with talking about your day or writing about your favourite things.

listen to subliminals at night. spotify has a lot of playlists.

meditate with affirmations daily. i listen to thewizardliz's affirmation video while focusing on my breathing and relaxing my body.

speak kind to yourself and others. don't talk down on yourself, try not to judge, remind yourself that it's okay to make mistakes...

read books instead of doomscrolling. replace your social media screentime with reading a book.

make time for the people and things you love. even though you might be really busy with school or work, don't forget to be present. plan trips with your friends, eat dinner with your family, play that instrument that you liked so much, participate in team sports, be creative, etc.

third level

invest in a good skincare & oral care routine. this does not have to be expensive at all. i use the cerave cleanser and moisurizer and exfoliate 2 times a week. if you need to, use more but be careful it aligns with your skintype! brush your teeth two to three times a day, use a tongue scraper, chew gum, go to the dentist/orthodontist, whiten your teeths.

experiment with personal style. this includes hair, fashion, makeup, accessorizing, music, etc... don't follow trends if it's not what you actually like. have fun with it (for example, go shopping with your friends and try on stuff you would never glance at!)

shave your body. i personally use an epilator on my legs and a shaver under my arms. my mama advices me to not shave my arms or on my tummy, but honestly do what you think is best here.

pluck your eyebrows. i only pluck hairs that is going "outside" the shape of my eyebrows and just keep them looking mantained.

keep your nails clean. don't bite and don't get dirt underneath them. you can also polish them but you obviously don't have to.

these things are usually more expensive

get your nails done. in my experience it is around the €40-€80 to get them done in a salon. at home it's way less expensive because you only have to buy the equipment once and can use it for more than one time. i prefer doing them at home!

get an eyelash lift. i have gotten an lift for €35 but i've also seen people paint and lift them for more. it basically just lifts up your eyelashes and makes it look like your wearing mascara 24/7.

fake tan your body. i honestly have never done this, but after research, i found out it isn't damaging to your skin at all. you can buy self tanner at your local drugstore and at tanning salons.