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In the episode "Bitter Work" of “Avatar: the Last Airbender” Uncle Iroh teaches Zuko about the four elements and their individual aspects. Fire is the Element of Power. Earth is the Element of Substance. Air is the Element of Freedom. And Water is the Element of Change. These aspects of the four elements are more spiritual in nature, but could they also be scientific? So what is Power, Substance, Change and Freedom on a scientific level? Fire Fire is the Element of energy. Fire Benders use the energy of the sun and their own chi to produce Fire Bending. Both Lighting and Fire are forms of energy. Earth Earth is the Element of Mass/Matter. Earth is the element of substance, and the basis of all substance is mass. Air Air is the Element of Motion. Wind is movement of air from high pressure to a low pressure. Wind is discerned by it's movement. Water Water is the Element of Physical and Chemical change. Water changes form very easily, and is used for innumerable chemical changes.