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It is official I am doing!! My very first official hold on record!!!
Ate psyllium husk, 3 big servings of baked pasta with an ungodly deliciously sinful amount of cheese, abd topped that thang off with more psyllium husk
The left of my colon feels a little full, but this is only the beginning. I'll update in the coming days, send me your encouragements and food ideas!
Perhaps I can be convinced to eat a little sugar free candy for extra gas who knows 👀