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Explaining How My Brain Works Makes Me Feel Better - Blog Posts

2 years ago

sometimes i convince myself that i could survive the apocalypse or a long term lockdown or something by hiding in my tiny single dorm room without having to leave but then there are days like today where i tried to hid in my room and do nothing but quickly found myself wandering aimlessly around campus with no plan to go anywhere specific or do anything in particular just bc i could not stand another moment of being trapped in that room. i feel like this is a perfect analogy for what it feels like when i get stuck in my head and start to spiral with negative thoughts. i tell myself i can hid from them or stay stuck in my little bubble of a brain, until i can’t and i have to do something to get out of it or ill go crazy. maybe this makes sense, maybe it doesn’t, maybe im just feeling poetic today but like I couldn’t stay trapped in my room, i couldn’t keep this thought trapped in my head.


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