Dive Deep into Creativity: Discover, Share, Inspire
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emergency compliment calming manatee calming paintbrush soothing techniques the thoughts room the quiet place daily puppy draw a stickman self injury recovery masterpost need a hug?? comfort box alternatives for anger and restlessness happy thing masterpost when you’re sad? click here to smile feeling stressed? cheer up! the dawn room
isnt the rain beautiful are you feeling okay? calm down weave silk to calm down do nothing for two minutes match the colours look at the stars!
wanting to self harm or worse? maybe you want to comfort someone else wow beautiful nature sounds! really good game to get feelings out nature not your thing? coffee shop noise
sand patterns speak to people how to care for self harm cuts distractions and alternatives for self harm how to fade and cover scars what to do when someone notices your cuts/scars? resisting the urges 25 ways to avoid self injury tips to help stop cutting helping someone who is suicidal stupid games to cheer you up (pointless games) the butterfly project just relapsed? reasons to live
eating disorder support groups coping with exercise addictions bulimia recovery coping with weight gain overcome your eating disorder
bipolar self help living with bipolar dealing with bipolar without medication 10 more ways to cope with bipolar bipolar coping skills
how to cope with depression natural depression treatments ways to deal with depression/stress overcoming loneliness finding the right antidepressant
understanding and managing anxiety understanding and coping with panic attacks tips and tricks for dealing with anxiety anti stress breathing tips coping with social anxiety cope with panic attacks
self defence tips rape escape how to break out of a zip tie
depression resources masterpost cool game called ‘the end’ to distract you “how to cut” (not what you think) big master post of masterposts
HOW TO stop skipping breakfast stop biting your nails work through feelings of social isolation understand types of anxiety deal with anxiety calm down calm down during a anxiety attack do yoga to cheer yourself up learn how to mediate cope with ocd coping with social anxiety disorder coping with schizophrenia coping with depression coping with bipolar coping with borderline personality disorder coping with eating disorders coping with autism spectrum disorder
GET HELP WITH
disorders/mental illness low on cash but wanting help? panic and anxiety coping with PTSD never say these things to someone having a panic attack what is ocd? more about ocd what is PTSD? what is social anxiety/social phobia supporting someone with PTSD tips living with someone who has OCD what is depression? what is autism spectrum disorder? what is bipolar? what is borderline personality disorder? what are eating disorders? what is generalized anxiety disorder? what is panic disorder? what is schizophrenia? suicide prevention hotlines more hotlines (UK) list of hotlines for everyone mental health hotlines
8TRACKS PLAYLISTS CALM/CHEER UP MUSIC
note to self good feelings spring fling coffee shop acoustics rad covers good feelings a little bit of everything good morning breathe acoustic conquer school wheels on the road choose happy sleepy tunes coffee shop tunes
BACKGROUND NOISES
MYNOISE SOUNDROWN RAINY MOOD COFFEE SHOP SOUNDS TO FALL ASLEEP TO STUDY PLAYLIST MOST RELAXING TUNE ACCORDING TO SCIENTISTS CALM SOUND
This is it: this is your sign. You’re brand new, refreshed, empowered to change. Your calmer, softer times are coming. Your confidence, your happiness, your bliss, is arriving. Self acceptance is easier, and taking care of yourself is no longer a chore, but something you look forward to. You start to feel replenished - you’re *you* again - and the next chapter of your happier life begins now.
John Oliver is literally the sweetest person. This is a message from John for The Trevor Project.
some of yall r SOOO sensitive!! and it’s a good way to be. u have big hearts. I love u
-”Now I’ll take attendance in the order in which I don’t like you”
-Made us say ‘may I use the potty?’ in a British accent when we need to use the washroom
-”Good morning, how’s my favourite class doing-they just left you would’ve passed them in the hallway”
-Had names for all of the variables: a is for apple pie, b is for brownie, c is for cookie, and D IS FOR DOUGHNUT
-”This is beautiful. Just like if you were in front of a mirror-with me standing in front of you”
-He spent like 10 minutes making sure we understood the difference between cannoli and cannelloni
- “You should join the geek protection squad, we would beat up kids like you”
-On the first day of class he drew an x in the corner of the whiteboard with a box around it and it???? somehow stayed there???? all year?????
-”you should all take French just in case you meet a pretty French lady on a plane like I did”
-We had this closet in the corner of the room, and then it just became a thing to talk about the body in the closet (especially when people not in the class would come in)
-Answered the phone in one of two ways “greetings human” or “Pizza Pizza”
-While we’re talking about phones if someone was being looked for he’d tell them that they were out in the smoking area handing out anti-smoking pamphlets
-”You guys are so loud! People would think you’re Italian or something”
-Once turned the lights on using ‘the force’, a.k.a a lightsaber he kept on his desk, and a student standing under the light switch
-”BIG LIKE HOUSE”
-He told us this story about how a few years ago if a kid was particularly annoying/disruptive he’d send them to a certain teacher to ask for a ‘long stand’ that teacher would take a loooong time looking for this item before sending the kid along to the next teacher (I think there were 4?) anyway, once the kid would get back and be like ‘there is no long stand’ he’d say ‘well weren’t you standing for a long time?’
-There was a girl who had a broken arm, who got moved out of the class when her schedule got rearranged. During attendance he’d call ‘broken arm girl’ first, and she would come into the room before we got there to write stuff like ‘broken arm girl was here’ on the board
-The day before christmas break we just talked about star wars the whole class
-called us all sunshine and when one girl asked why he called her stormy clouds for the rest of the year
-If someone came to borrow something, before he’d give it to them he’d ask if they would like to know where they could get one, and then the whole class would all be like ‘staples’ ‘best buy’ ‘dollar store’ etc