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Intentional Living - Blog Posts
You said it. đ
all about intentions~
You canât control your feelings, but you can control your emotions.
What makes you powerful is not the weight you carry but the heart you bring to what matters.
Hey everyone!
2025 is almost hereâhave you set your intentions yet?
Check out my latest blog post for inspo:
Dopamenu: A List of Feel-Good Activities for When You Feel Lost
Ever felt stuck or unmotivated? I just wrote a blog post about a âDopamenuâ â a list of activities to help you reset and feel good when youâre feeling lost. From quick mood boosters to deeper ways to recharge, thereâs something for everyone. đżâ¨
Check it out here:
I recently took a break from the digital world to refocus and reconnect. If youâre curious about the impact it had on my focus, well-being, and daily life, you can read all about it here:
I hope it inspires you to take a moment for yourself.
Hi everyone, Happy Weekendđ
I just shared a new blog post with 5 simple weekend self-care habits.
If youâre looking for some easy ways to relax and recharge, feel free to check it out here:
If youâre struck in a loop of stress and worry, here are 15 affirmations to help you feel grounded and calm.
Hey everyone,
Iâve started a blog where I share the insights from the books I read, mostly about mindfulness, morning routines and mindset.
Do check it out and share with people who you think might benefit from reading it.
I created a group where Iâll posting a link whenever I post a new blog.
When was the last time you truly paid attention while brushing, bathing, or getting ready?
Here are some Gathas by Thich Nhat Hanh to help us stay mindful and enhance our awareness during common daily practices:
When we wake up, one of the first things many of us do is grab our phones and check social media for updatesâmessages, notifications, or likes on our posts. But is this the best way to start your day?
Read my blog post about intentional mornings. đ¤ď¸