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Qigong For Happiness Review: Best Method to Build Your Health and Vitality This closely-kept, jealously-guarded secret is Shaolin Qigong. Shaolin Qigong is much easier to learn than Tai Chi, is far less strenuous than Yoga, offers all the benefits of Meditation and in my opinion, achieves better happiness, health and longevity results than all 3.
Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.
CODY CHRISTIAN as Asher Adams “How to Survive in South Central” — All American (3.02)
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