Mental Diet - Blog Posts

I’m not so worried about the dangers of mental junk food. No, my worry is that you won’t put enough really excellent stuff into your brain. I’m talking about what you might call the “theory of maximum taste.” This theory is based on the idea that exposure to genius has the power to expand your consciousness. The theory of maximum taste says that each person’s mind is defined by its upper limit—the best that it habitually consumes and is capable of consuming. ... Our maximum taste shrinks. Have you ever noticed that 70 percent of the people you know are more boring at 30 than they were at 20? I’m worried about the future of your maximum taste. People in my and earlier generations, at least those lucky enough to get a college education, got some exposure to the classics, which lit a fire that gets rekindled every time we sit down to read something really excellent. I worry that it’s possible to grow up now not even aware that those upper registers of human feeling and thought exist.

David Brooks

my 4D is the only true reality.

Stay Consistent or Face the Consequences

Right, yes, mean title. But the truth is the law is always working perfectly. So to keep you in check here’s my lil story time of me falling off and facing the consequences (and how i’ve picked myself back up).

I have been talking to my SP for months. Now I won’t lie SP and I have a long history from before I knew the law, and I have greatly had to work on mental arguments etc as well as negative expectations. After 2-3 months we began talking properly, not just as friends, but still taking it slow. Two weeks ago he finally verbalised how he felt about me and it was AMAZING. But over the course of the last 3 months I have also been PARANOID. going through his followers/following, feeling insecure, “confronting” him about it all while also expecting him to react negatively.

And how do you think that went? negatively. And the more I allowed myself to get up all in the 3D, get mad etc, the law was working and he reflected my behaviours, he now did start interacting with the girls i was scared of. Finally a bomb dropped that in the last couple days he had started talking to another girl, one of the ones i kept looking up in my own time.

Of course I spiralled, and of course he was straight up mean, because all of this, were fears and paranoia that I was letting run rampant. The man who wants me and wants to do everything with me was gone because i fed and fed and fed myself this horrible version of him. So what else could the law do? my affirmations of him loving me did not outweigh the sheer amount of fear and overthinking i did about him.

It worked well enough that he told me he really did mean how he felt about me, yet that wasn’t stopping him from talking to another girl.

The simple fact is it’s all there. The reason he started acting different, the reason things didn’t go right or fast or blah blah, and guess what the reason was? Ding ding ding…. me. The constant fear about if he really liked me, about these other girls. And it hurt so bad - and worst of all I ruined my favourite day, valentine’s day!!

After spiralling, crying, complaining to all my friends (ughhh), swearing off of him… I did have to realise that it wasn’t his fault. He does love me, but the law is the law. I gave him no choice on how to act, i let my fears run rampant in my daily life every single day. I let myself go from being priority to being an insecure mess who didn’t feel good enough.

This story has a good end though, because the law is the law. Picking myself up and dusting myself off, at least i now have a very clear area to target with my affirmations and my story with him. Simply revise the situation, be true to how much he loves me, how all he does is tell this other girl how much he loves me ;). It really is that simple (I have manifested a LOT, I promise it really is).

Hold that mental diet up because you deserve to thrive, not be a side dish. Manifestation is easy, it’s up to you to hold yourself accountable.

PSA: do not now be terrified of every little negative thought you have, those don’t matter. I let my insecurities become my new story, 90% of my thoughts when i thought about us. You’re doing fine, just do right by yourself. <3

Mistakes i made during my Manifestation journey :

• Dwelling on the past :

One of the biggest mistakes i made was that i was continuously dwelling on my past. The experiences i had in my life earlier was not good at all but when i got to know about manifesting, i realised that I'm the God and I can manifest anything in my life but one thing that was kept getting in my way was my past. Remember, your past doesn't define you. Your past should not hinder you from manifesting. Your past was past not your present so stop thinking about your past continuously. I can understand, sometimes negative thoughts about our past comes in our mind. Sometimes due to our past, we start to think how unfair our life is, etc and we start to compare ourselves with others but that is absolutely not true and you should not feel this way. Dwelling on your past's not so good experiences will only bring back those unwanted experiences if you keep persisting in those thoughts. Try your best to not think about your past and make sure to treat your past as past.

• Not prioritising my self Concept/mindset, instead focusing on other things more :

Another major mistake i made was that i straight up started manifesting my biggest desires without focusing on my mindset and self concept. It becomes really hard to manifest when your mind is full of limitations and doubts. In one hand you wanna manifest all your desires but at the same time your mindset is full of limitations, doubts, negativity, etc, ofcourse if that's the case, you may face difficulties in manifesting them because your base or fundamental is not clear. Ask those who can manifest instantly, they will answer their mindset is perfect. That's all you need. Once your mindset becomes good, nobody can stop you from manifesting ANYTHING. People be doing several methods, be listening to Subliminals all day, etc and still not getting results, you may ask why, the answer is due to their limiting mindset. I won't say, stop manifesting your other desires and only focus on improving your mindset, instead i suggest you to prioritise Changing your mindset along with manifesting your other desires.

• Procrastinating and being lazy instead of putting the efforts :

Another mistake i made which not only became a problem in manifesting but also in my overall life which is frequently procrastinating and being lazy instead of putting the efforts that's required. Again the same thing, if your mind is full of limitations, doubts, negativity, etc then you most likely will find it difficult to manifest, but the thing is even though we might know the steps we need to take in order to change that, we procrastinate and act lazy. If your mindset is not good and you're not putting any efforts to change that, then tell me how can you manifest, ofcourse you will get several difficulties if that's the case. So, right now or whenever you're procrastinating, try your best to stop it. Stop procrastinating and seriously, start putting the damn efforts. Procrastination and laziness not only hinders your manifestation, it also hinders your overall life. So STOP IT NOW PLEASE.

• Over consuming information but not implementing it :

Consuming information is not wrong or it isn't something you should worry about but the problem is you're getting the knowledge you require to manifest but you're not doing the most important step that is implementing it. I know scrolling through lots and lots of blogs of LOA can be motivating a lot and it feels good to be reminded that how powerful we are but you must not only consume info but start implementing it too then only you can get results.

• Giving up too easily :

Many people give up on manifesting for several reasons. I understand it may feel really overwhelming and sad if you're not seeing results or any other reason, but you have to persist in order to succeed. Their might be so many reasons why you're not seeing the results but that doesn't mean you will give up. Persistence is the key. Giving up will take you nowhere. You must persist no matter what the circumstances seems. I know it might be difficult to deal with the 3D but please persist, i believe you can definitely do it. If you persist without giving up, eventually your desire will have no choice but to show up in your reality and that’s a damn fact.

• Reacting to the 3D immediately :

Whenever something that you don't desire shows up in your 3D, many people immediately react to it, they immediately starts to feel overwhelmed, sad, depressed and starts to have doubts and gets filled with negativity. Remember 3D is just the projection of your inner thoughts, if you immediately believe what you see in your 3D and react negatively, that's what you gonna get. Don't give 3D your power. I suggest you that whenever you see something unwanted in your 3D, immediately instead of being negative, start to think that you already have your desires. Instead of overwhelming your mind with negativity, calm yourself and try your best not to act negatively, in these type of situations, it's hard to be happy and that’s fine, just prevent yourself from being negative and slowly act as if nothing negative happened and start to think aligned thoughts.

• Limiting myself :

One mistake i used to make was limiting myself. Whenever something that is just too small or just too big that comes to our mind which we want to manifest, many people limit themselves into not manifesting that, thinking it's not necessary but deep down, you wanted to manifest it. So i wanna tell, you're limitless. You can manifest from the very smallest things to the very biggest things. Nobody can stop you. You can manifest ANYTHING. Don't limit yourself. Go get whatever you want. Enjoy your life. Remember you can manifest as many things as you want at the same time. Nothing is impossible for you. I repeat, NOTHING. So, never ever limit yourself in anything.

• Checking for evidence in the 3D :

When we're manifesting, many people most likely become desperate and continuously check whether their results showed up or not. They frequently check for the evidence in the 3D, and if they don’t get to see any results, they get filled with negativity, doubts, etc. Remember, just because it didn't showed up in your 3D instantly, doesn't change the fact that whatever you want is ALREADY YOURS. Nobody can change that fact. If you continuously think the thoughts of absence of your desires, then that's what you gonna get. Lemme ask something to you, who searches for something which they already have? Whatever you're searching or checking for the evidence, it's already there, so there's no point of checking it again and again. It's yours, accept the FACT.

• Not aware of what's holding you back :

In my previous post, i asked you guys to explore yourself. Ask where you're going wrong? What's actually stopping you? Many people struggle at manifesting because they simply don't know what's stopping them. If you get to know what's exactly stopping you, your weaknesses, or whatever that's holding you back, then you can and you should simply work on solving the issue. Find the solution to those problems and start working on solving them.

That's it for today. If i get to find any more mistakes that i made during my manifestation journey, i will make sure to post about it and let you all know. Make sure to not repeat those mistakes which i made during my journey so that you will never face any difficulty. And, Thank you so much for the idea @aishwaryammishra !!! Happy Manifesting to all! ♡

Find what's stopping you from manifesting and achieving your dreams.

Is it Procrastination or laziness or Anxiety or poor time management or what?

Explore yourself and find out what's stopping you from manifesting your dreams. What's stopping you from having that mindset with which you can manifest your dreams? What's actually stopping you? After you find all your weaknesses, limitations and all the things that are holding you back from manifesting your desires, now start researching, start working on them, ask yourself how can you stop them? What's the best solution? What are the necessary steps I need to take in order to manifest and achieve my dreams? Research about it, work about it. After you have all your answers, now start working on solving them. Take small steps but put the efforts no matter what. Try to solve them. Try to change that old mindset which you always had. I must say, in order to become a master manifester and to make your dreams your reality, it all starts and ends with your mindset. If your mindset is perfect, nobody can stop you from manifesting and achieving all your dreams. So, find out what's actually stopping you. Where you're going wrong? And then immediately start working and changing it. Do it slowly by taking small steps but do it. Remember, everything becomes possible for you if you have the right mindset. Identify your problems and start working on them, NOW!

How to manifest anything :

- Follow Proper Mental Diet :

Whenever any contradictory thoughts come in, immediately change that thought into the aligned thought of your desires. Whenever you have any negative thoughts, start to think positively. Think the thoughts of already having your desires.

- Live in the End :

Think the thoughts of already having your desires fulfilled.

Live as if all your desires have come true already. Completely believe all your desires are now your reality.

- Self Concept :

You're the God here. Nothing in this Universe is more powerful than you. You're the creator here. Start appreciating and putting yourself in pedestal and as your first priority. Start loving yourself more than anyone. Start thinking and believing that you're the God here. You control everything. Acknowledge everyone is you pushed out. So here you decide how others view you by deciding how you view yourself. View yourself exactly the way you want others to view you. You already are whatever you ever wanted to be.

- Affirm :

Affirm as much as you can. Affirm aligned thoughts. Affirm and think exactly the way you would think if all your desires fulfilled right at this moment. Affirm louder & in your head as much as you can. Think aligned thoughts all the time. PERSIST in it.

- Visualise, Script & Show Gratitude : (optional)

Visualise the end of you having your desire but not the how. Visualise many times in loop. Script if you want to. Be grateful all the time for everything.

( REMEMBER VISUALISATION & SCRIPTING ARE NOT AT ALL NECESSARY. THEY ARE OPTIONAL. DO IF YOU WANT TO OR ELSE DON'T, IT DOESN'T MATTER.)

- Be Persistent. Do this everyday, all the time no matter what the circumstances are. PERSIST. And, Do the Hardwork that's needed. Put the damn efforts. Don't run away, face your fears. Stop procrastinating & being lazy and start working. DO THE HARDWORK. LIVE YOUR IDEAL LIFE. EVERYTHING IS POSSIBLE FOR YOU BECAUSE YOU'RE THE GOD HERE. YOU HAVE THE ABILITY TO CONTROL EVERYTHING. NOW GO FOR IT!

🤍