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A few notes on indulging in media consumption
When I pay attention to what media I consume and how those make me feel, I realize some of the things I enjoy actually affect me negatively on the long run.
I enjoy listening to Miss Taylor Swift and get nostalgic about previous loves as much as anyone, but I have to realize I gain literally nothing by doing that - I only get drained.
I quite like some shows (and some high quality ones are worth watching, art puts life into perspective) but binge watching Elite will never be as valuable as sitting down to study Castillian Spanish and I have to act accordingly.
I dislike overly-dramatic tear-jerkers, victimhood-inducing news, and all types of media indirectly promoting pity parties.
Writing this as a reminder for myself, as I quite enjoy such stuff from time to time. One needs to discipline herself in terms of what she puts into her brain.
With love,
Marchesa